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Overall Goal
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Transform My Body
I want to lose fat and build muscle to go from flab to fab!
Progress & Goals
BEFORE
Jul 15, 2011
CURRENT
Jul 22, 2011
90 Lbs.
LEAN BODY MASS
45 Lbs.
BODY FAT
CURRENT WEIGHT
135
Lbs.
Jul 22, 2011
CURRENT BODY FAT
33.3
%
Jul 22, 2011
PROGRESS HISTORY
Lbs.
2011-07-15,2011-07-22
141,135
%
2011-07-15,2011-07-22
34.5,33.3
Lbs.
2011-07-15,2011-07-22
92.4,90
Philosophy
My Workout Philosophy View My Full Workout Philosophy
quebeec has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
quebeec has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
quebeec has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
quebeec has not added any philosophy information.
