Last Visit: Nov 8, 2009 6:58pm Last Forum Post:Never Last Photo Upload: Mar 18, 2009 10:48am Last Profile Update: Jul 10, 2009 8:54am Last Blog Post: Apr 5, 2009 2:39pm
Fit Status:
quaz30 has not entered a Fit Status. Ask quaz30 for an update.
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
48
Location:
New York, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1975
How I Started:
I got started lifting in the barn with makeshift weights...a gallon paint can full of cement etc.,anything we could find. We only looked forward...the energy and ambition was amazing, it was addicting.
Why I Love It:
The pump, The feeling, The Buzz. A great sport where I met a lot of good people. I enjoy the euphoria of pumping iron and the health benefits, kind of like an internal cleansing.
How I Stay Motivated:
from BB.com and the encouragement of BB friends.
Day by day achievements turn into big accomplishments.
BB Accomplishments:
member of "Age Defying Bodybuilders". would like to be in a contest someday.
At one time I Trained with "the giant crusher", anybody remember who?? from Rochester, NY. I haven't trained in years and would like to get back into it. Who knows, maybe achieve an amateur status in three or four years...not sure what kind of age brackets there are. I need to lose 8-10 inches off my gut.
So, did you join a gym? Spring has arrived now ... I get to walk outside these days ... in between the rain showers, of course! LOL I am getting more active, though
LOL, we're messaging each other at the same time. I use a similar exercise with my clients. Hanging the lower half of body off a flat bench & thrusting it toward the ceiling.
Well it changes from week to week. some weeks i do heavy weight low reps and other weeks i do light weights high reps. My trainer keeps me guessing. I do 30-60 min of cardio 6 days a week.
Wat up Big Dog!! Sorry about not hittin ya back so soon. I've been busy with a ton of stuff in my life right now..(mostly good stuff) but very hectic. My show is July 18th at Mesa Arts Center. About 6 mile from Tempe. Training is going great!! This old man has got a little life back in him!! 18 weeks out and right on track.
Later Brother
