ready to get in freak mode... get big and cut it up. ready to put my money where my mouth is and compete next year. wanna come in big.“Failure will not come upon me if my determinations to succeed are strong enough.”

Work out at the gym at least 3xs/week doing cardio and weights. Cardio outside gym 1-3xs/week. Clean up my diet.

i want to be a big bastard! ha ha

i really have the all around goal im looking to gain muscle and stay fit and healthy

I wanna have the best body for myself, of myself, and as I can.

Lose fat gain muscle.

leaning down while keeping muscle on its summer time

have fun ..

Get in shape strengthening my arms and abs thus reducing my waist size.

Gain more muscle in the next few months