bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 42 Photos
stroking_jpg me2_jpg
5 Comments 8 Comments

View quannn's:

Contact quannn:
Send Private Message
AIM hansisky
Report quannn Report quannn
Leave Comment for quannn Leave Comment


Membership Info
Member Since: Sep 23, 2006
BodyBlog Started: Jan 6, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 109
  • Overall: 13,795
Forum Posts: 234
BodyBlog Entries: 7
Comments to Others: 322
Forum Rep (?) :

Activity
Last Visit: Today, 10:55am
Last Forum Post: Never
Last Photo Upload: Jun 25, 2009 6:39pm
Last Profile Update: Today, 10:54am
Last Blog Post: Apr 28, 2008 5:11pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 2259
Stalking (?) : 672
Inspiring (?) : 0

quannn

Overall Goal:  "to get ripped and stay that way"

Fit Status:  quannn has not entered a Fit Status.  Ask quannn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
hans schloesser
Sex:
Male
Age:
35
Location:
Reading, Pennsylvania, United States
Occupation:
musician, In Ruins
Personal Website:
Gym:
world gym
Gym Location:
reading, penna
When I Started:
1994
How I Started:
to lose weight
Why I Love It:
i'm addicted! read all the magazines, watch and go to shows, love feeling great and looking good.
How I Stay Motivated:
go to gym 7 days a week. if i don't go feel like shit. i'm never unmotivated.
BB Accomplishments:
Forum Signature:
"he who hesitates, is lost"
Last Updated: Apr 18, 2008 5:05pm

What quannn Is Up To:
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 20, 2006 Jun 26, 2009
day 1 on diet 
Last Updated: Jun 26, 2009 4:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 12:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 7, 2007 1:02pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
"to get ripped and stay that way"
Goal (Long):
bodyweight is a non issue for me, just wanna be as lean as possible! to give EVERYTHING in the gym like my life depends on it, that's my train of thought when i'm there! me against the weights and me leaving victorious! anything less is unacceptable. "to overcome yourself, takes greatness" and that's what i'm striving for!
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Mar 15, 2008 9:35am

Members That Inspire quannn:
quannn does not have inspirational members yet.

BodyAnswers
quannn has answered 24 of 67 total questions.
View all 24 of quannn's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Mar 7, 2008 9:31am

What is the most common reason that somebody gets injured while lifting?
i guess either there form sucks or there one of the guys that act like there in a powerlifting event everytime they workout, please, give your ego a rest.
- Updated Mar 7, 2008 9:31am

What is the most dangerous weightlifting exercise? Why?
i guess squats and deadlifts, because you have to be 100% into the lift not trying to impress someone other than yourself, i'm more impressed buy the guy who can squat 225 for 25 than the guy who can...more
- Updated Mar 7, 2008 9:31am

View all 24 of quannn's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 15, 2008 9:35am

Videos of quannn
Day In the Death of
Day In the Death of
Play this video Played: 217
Description: another video from "The Skyline Drive"
FIFTY CALIBER KISS - hide the razor
FIFTY CALIBER KISS - hide the razor
Play this video Played: 406
Description: this is the new band i just joined called fifty caliber kiss. i'm not in the video, but we have tons of shows coming up so check us out on myspace, if you dig it
FIFTY CALIBER KISS
FIFTY CALIBER KISS
Play this video Played: 178
Description: fifty caliber kiss at the chameleon club in lancaster pa
Play this video FIFTY CALIBER KISS Played: 125
Play this video FIFTY CALIBER KISS Played: 130
Last Updated: Dec 29, 2007 1:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 15, 2008 9:35am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Apr 28, 2008 5:11pm

I'm currently in las vegas for a couple of days so if there's anything interesting to do as far as nightlife let me know! Looking for awesome things to do!


Current Supplements:
VPX Zero Impact Bars, Box Of 12, Pumpkin Supreme
Started: Apr 01, 2009
Reason: 
Nutrex Lipo-6 Black, 120 Liqui-Caps
Started: May 13, 2009
Reason: 
Last Updated: Oct 19, 2008 4:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 234 View All Posts
Posts Per Day: 0.23
Last Activity: Jun 1, 2009 8:50pm
Recent Threads:


Workout Program:
day 1 a.m quads and 30 min cardio, p.m hamstrings and calves and 30 min of cardio
day 2 cardio in morning usually an hour and abs, p.m chest and 30 min of cardio
day 3 a.m either biceps or triceps plus 30 min of cardio, p.m whichever one i didn't do in the morning and 30 min of cardio
day 4...
Last Updated: Feb 25, 2008 2:40pm

Favorites
Hobbies:
  • touring, working out!
Magazines:
  • i usually get them all
Healthy Foods:
  • orange roughy, asparagus, plain oatmeal with a banana and cinnamon my favorite, egg whites, protein
Cheat Foods:
  • Everything and anything
Workout Music:
  • my ipod has alot of variety, but usually something heavy!
  • bring me the horizon, for the fallen dreams, hatebreed, between the buried and me, the red chord,
Last Updated: Mar 15, 2008 6:00pm

Friends (2931)









Last Updated: Today, 10:51am

Visitor Comments (411)
[ Leave quannn a Comment ]
Attempting To Be Sexy! Ha Ha! jimmorrison_girl [ View Profile ]
Today, 10:40am
Loving your tattoos!
niknak32 [ View Profile ]
Yesterday, 5:36pm
Lookin good;) Love the tats as always:}
embracefire [ View Profile ]
Yesterday, 11:13am
You're welcome!
Legs - July 1 09 VisualizationME [ View Profile ]
Jul 2, 2009 10:11pm
Thanks for the comment and rating. Nice tat's - WoW!
Yeah it's like that! JustMinxy [ View Profile ]
Jul 2, 2009 3:56pm
Thanks for yor friend request! man your ink is wicked. I started getting my body outlined. I was convince I was going to be inked all over (surprised) I have 1/2 my hip wrapped lol. But just the outline-I wimped out! Luv yours!
Relaxed - Week 1 of new lifestyle faithkeith [ View Profile ]
Jun 30, 2009 12:51pm
pretty sick ink! love it! keep rockin that goal
WHEYsted [ View Profile ]
Jun 27, 2009 7:13pm
thanks for the add and woooow to the tats
ssprouse32 [ View Profile ]
Jun 26, 2009 3:41pm
in all seriousness you are the man of my dreams...all tatted and u work out...that is awesome. Love the work!
mrinkysplaytoy [ View Profile ]
Jun 26, 2009 2:42pm
don't think I've ever seen so much ink on one guy! :)
hanskies-19 [ View Profile ]
Jun 21, 2009 3:49pm
hello! whats up?
hawgmp2 [ View Profile ]
Jun 14, 2009 7:52pm
Well thank you!....how was your weekend?
fitlover [ View Profile ]
Jun 5, 2009 4:17pm
yoooouuuu're welcome!
xIanx [ View Profile ]
Jun 3, 2009 7:48am
Hey Man, Out to Win is up there with one of my favorite HC bands too! Just went and checked out Madball, Wisdom in Chains, and Creul Hand in Toronto/Hamilton last month with one of my sponsors Pitchfork Hardwear. Keep up the good work man, you just became the coolest guy on BB.COM haha
Dolly_G [ View Profile ]
May 31, 2009 11:40am
Thanks for the add ;)
The ultimate payoff!!! nic902 [ View Profile ]
May 24, 2009 1:25pm
Its so scary to watch him pitch! I think his knee is bothering him more than they are saying...but on the brightside, Romero will be back in 2wks =)
Upload your profile picture! outer-strength [ View Profile ]
May 16, 2009 9:17pm
thanks for the add! Nice ink!
mathpelletier [ View Profile ]
May 10, 2009 1:54pm
Cool tats bro!
model portfolio pic ashleykesner [ View Profile ]
Apr 29, 2009 8:48am
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
TmJasmine [ View Profile ]
Apr 22, 2009 8:42am
I love your music choices!
NICKBRACE [ View Profile ]
Apr 12, 2009 10:19am
yo, is your band touring anytime soon?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Dark Matter