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Membership Info

Member Since: Sep 11, 2008
BodyBlog Started: Sep 16, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 348

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : qt_hedgehog 10

Activity

Last Visit: Sep 21, 2009 5:47pm
Last Forum Post: Oct 16, 2008 5:23am
Last Photo Upload: Never
Last Profile Update: Nov 13, 2008 8:00pm
Last Blog Post: Never

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

qt_hedgehog

Overall Goal: I want to get rid of my body fat, and put on more muscle, in hopes of one day being a professional bodybuilder.

Fit Status: qt_hedgehog has not entered a Fit Status. Ask qt_hedgehog for an update.

Motivation Level: 8/10

Feb 21, 2009 8:06 am History

Personal Info And Background:

Real Name:	Samuel Reed
Sex:	Male
Age:	22
Location:	Regina, SK, Canada
Occupation:	Elision Technology (Lab Tech)
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2008
How I Started:	I wanted to get into shape. Next thing I know, I am all about bodybuilding and will continue to go for this dream.
Why I Love It:	It's the best feeling for me. I have never enjoyed myself so much as when I work out.
How I Stay Motivated:	I want to feel better, look better, and someday be a professional bodybuilder.
BB Accomplishments:	Sticking with it even when it is hard. I have set my mind to this and have not given up, nor will I ever give up.
Forum Signature:	"Never spend more than 10% of your time on problems, and spend at least 90% of your time on solutions."
Last Updated: Nov 13, 2008 8:00pm

What qt_hedgehog Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	51" (129.54 cm)
Weight:	278.4 lb (126.5 kg)	Thighs:	30" (76.20 cm)
Bodyfat:	34.0 %	Calves:	19" (48.26 cm)
Chest:	50" (127.00 cm)	Forearms:	13" (33.02 cm)
Arms:	16.25" (41.28 cm)	Shoulders:	52" (132.08 cm)
Hips:	50.5" (128.27 cm)	Neck:	16.25" (41.28 cm)
Last Updated: Nov 4, 2008 5:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	103 lb (46.8 kg)
Squat:	262 lb (119.1 kg)	Barbell Rows:	131 lb (59.5 kg)
Deadlift:	246 lb (111.8 kg)	Overhead Press:	157 lb (71.4 kg)
Last Updated: Nov 5, 2008 2:25pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to get rid of my body fat, and put on more muscle, in hopes of one day being a professional bodybuilder.
Goal (Long):	I love bodybuilding, and even though it is a long time goal, I want to be a professional bodybuilder. I want to be in amazing shape, and be proud when I look in the mirror. I won't give up, and someday, I will reach my goal.
Weight Goal:	I want to LOSE 50 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 20, 2008 7:03pm

Members That Inspire qt_hedgehog:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 20, 2008 7:03pm

Videos of qt_hedgehog
This Member has not entered any Videos yet.
Last Updated: Oct 15, 2008 10:18am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 15, 2008 10:18am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules Started: Aug 12, 2008 Reason:
	MuscleTech Nitro-Tech Hardcore, 2 Lbs., Strawberry Started: Oct 12, 2008 Reason:
	MuscleTech Anabolic Halo, 2.4 Lbs., Arctic Fruit Punch Started: Oct 19, 2008 Reason:
MuscleTech NaNOX9 Hardcore, 180 Caplets read more »
MuscleTech Leukic Hardcore, 180 Caplets read more »
View All Current Supplements »
Last Updated: Oct 20, 2008 2:38pm

Supplement Reviews
	MuscleTech NaNOX9 Hardcore, 180 Caplets Review: This is an awesome Nitric Oxide pill. It hits me so fast and it gives me the energy boost I need... read more » Overall Rating: 9/10 Taste Rating: N/A
Last Updated: Oct 20, 2008 7:11pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Feb 20, 2009 2:29pm
Recent Threads: Will CRYOTEST by MT becomming to Canada? posted in Supplements -last reply: 379 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 20, 2008 7:11pm

Favorites
Bodybuilding.com Articles:	10 Most Common Mistakes During The Off-Season Or Mass-Building Stage! by Alex Stewart 30 Lies Of Bodybuilding! by Other Writer
Bodyparts:	Quadriceps [ exercises ] Triceps [ exercises ] Chest [ exercises ]
Hobbies:	Working Out Music
Magazines:	Reps Muscle Mag
Healthy Foods:	Egg Whites Oat Meal Tomatoes
Cheat Foods:	Pizza Nachos and Dip
Fitness Books:	You On A Diet
Workout Music:	Living Sacrifice Soul Embraced Sevendust
Supplements:	MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Last Updated: Oct 28, 2008 6:22am

Friends (4)

NickCaissey	martymcfly	CA562DUDE
k_grud

Last Updated: Nov 1, 2008 6:53pm

Visitor Comments (2)
[ Leave qt_hedgehog a Comment ]
	martymcfly [ View Profile ] Nov 1, 2008 10:14pm yeah man I used to bounce there it was awesome, best job ever! I'm out west and manage a supp store. if you need anything you're better off getting it from us and shipped than buying at GNC my friend!
	k_grud [ View Profile ] Sep 19, 2008 6:45pm Hey Sexy!

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