Last Visit: Mar 27, 2009 7:59pm Last Forum Post:Never Last Photo Upload: Apr 1, 2008 1:50pm Last Profile Update: Nov 10, 2008 10:50am Last Blog Post: Jan 31, 2007 7:46pm
Overall Goal: my goal is to gain 10 pounds of muscle
Fit Status:
qikslvr has not entered a Fit Status.
Ask qikslvr for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
josh
Sex:
Male
Age:
24
Location:
Occupation:
school to be an R.N.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
i have always been a small person weight wise, around 130lbs.,it is very hard for me to gain weight, so i decided that i wanted to set a goal for myself, to be around 155lbs.nicely toned with low body fat
Why I Love It:
i love to body build because its another goal for me, its a sense of accomplishment week by week and it makes you feel better about yourself
How I Stay Motivated:
i stay motivated by seeing results, it gets me pumped to work out even harder
BB Accomplishments:
benched my goal of 265 weighing in at 145, next is to bench 200%
Forum Signature:
"your born weak, you die weak, what you look like in between is up to you"
Please check my website
I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it.
www.elnab.eu or www.elitenaturalbody.com
Thanks and God bless you!
How's the training going? If you get a chance, be sure to visit www.muscleupgear.com and vote for me as the model of the month. I appreciate the support!
xoxo,
Vanessa
Thanks bro, it's hard work for sure. No way around it. You are plenty lean to just start adding as much mass as possible. You got a good base. Good luck!
