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Overall Goal
///
Gain Muscle
I wanna be the very best
Like no one ever was
To catch them is my real test
To train them is my cause
I will travel across the land
Searching far and wide
Each Pokemon to understand
The power that's inside
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Apr 15, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-24,2011-12-17,2012-02-06,2012-04-15
170,175,180,185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
qeynos has not added any program information.
My Nutrition Program View My Full Nutrition Program
qeynos has not added any program information.
My Supplement Program View My Full Supplement Program
qeynos has not added any program information.
My Motivation Program View My Full Motivation Program
qeynos has not added any program information.
Visitor Comments
guest
Did you ever find a good rope that won't mark up your walls?
Jun 4, 2012 8:59pm
qeynos is now friends with noarmsjustlegs.