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Membership Info

Member Since: May 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 20
Overall: 3,093

Forum Posts: 19
BodyBlog Entries: 0
Comments to Others: 968

Forum Rep (?) : qdog2278 10

Activity

Last Visit: Yesterday, 8:53am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 28, 2009 1:28am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 16

Mutual Friends (?) : 112

Stalking (?) : 31

Inspiring (?) : 0

qdog2278

Overall Goal: To clean my diet back up + double the cardio and see how much weight I can lose in the next 45 days.

Fit Status: Done stalling...Time to make some major changes!!!

Motivation Level: 8/10

May 5, 2009 12:13 pm History

Mar 11, 2009 11:36 am History

Personal Info And Background:

Real Name:	Quincy
Sex:	Male
Age:	31
Location:	Las Vegas, Nevada, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 23, 2008 5:08pm

What qdog2278 Is Up To:

May 27, 2009

qdog2278 uploaded 14 new Progress Pictures

- 1:52 am - Comment

May 5, 2009

qdog2278 updated Fit Status "Done stalling...Time to make some major changes!!!"

- 12:13 pm - Comment

qdog2278 changed Overall Goal: "To clean my diet back up + double the cardio and see how much weight I can lose in the next 45 days.."

- 12:11 pm - Comment

See Last 8 Feed Items

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Progress Pictures:
Mar 25, 2008	May 25, 2009


View All 25 Progress Pictures »
Last Updated: May 27, 2009 1:52am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:	36" (91.44 cm)
Weight:	218 lb (99.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 23, 2008 5:13pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 23, 2008 5:13pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	To clean my diet back up + double the cardio and see how much weight I can lose in the next 45 days.
Goal (Long):	To Be Ripped...For the First Time In My Life!
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 23, 2008 5:11pm

Members That Inspire qdog2278:
	Jen_absgirl [ BodySpace ] A totally Sweet and Genuine person with The MOST Amazing set of Abs I've Seen on a 20 year old...Actually incredible for any age. Her Change in Physique grew into a whole new Fit and Healthy Lifestyle..that in itself is inspirational :) Plus she's 6ft 1 and all leg..nothing else needs to be said LOL read more »
	vhart07 [ BodySpace ] One of the most knowledgeable people I know...Always providing me with countless facts and figures in regards to Health and Fitness. Such an Amazing Physique for someone that has YET to step foot onto a contest stage. The amount of muscle and definition she has added to her upper body in a short time is mind blowing and beyond inspirational :) She says I'm delusional, but i know the truth...Valerie is RIPPED!!! The cool thing is she's just getting started and the sky is the Limit for this lady! read more »
View all 2 members who inspire qdog2278 »

BodyAnswers

qdog2278 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 23, 2008 5:11pm

Videos of qdog2278
This Member has not entered any Videos yet.
Last Updated: Jul 23, 2008 5:11pm

Favorite Bodybuilding And Fitness Videos
	Diana Chaloux... Box Jumps.. Hitch Fit Played: 55
	Diana Chaloux Quick Cardio Stair Climb Demonstrati Played: 48
Last Updated: Jul 23, 2008 5:11pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Egg Whites International 100% Pure Liquid Egg Whites, 2 Gallons - Free Shipping! - USA Orders Only! Started: Mar 10, 2008 Reason:
	Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade Started: May 15, 2008 Reason:
	SciVation Xtend, 30 Servings, Refreshing Apple (390g) Started: May 15, 2008 Reason:
Optimum Thermo Cuts, 200 Capsules read more »
Optimum Flaxseed Oil Softgels, 1000mg/100 Softgels read more »
Optimum Glutamine Powder, 1000 Grams read more »
CytoSport Muscle Milk, 2.47 Lbs, Chocolate read more »
CytoSport Cyto Gainer, 3.25 Lbs., Vanilla Shake read more »
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake read more »
Optimum 100% Whey Protein, 2 Lbs., Apple Pie read more »
View All Current Supplements »
Last Updated: Jul 27, 2008 6:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	19 View All Posts
Posts Per Day:	0.03
Last Activity:	Nov 29, 2009 6:11pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (143)

katarina7	Romantic1983	tkatmommie
marilynny	sarapocketrocket	valspace
DianaChaloux	hollandc	superstar34

Show All Friends (143) »

Last Updated: Nov 28, 2009 1:28am

Visitor Comments (1050)
[ Leave qdog2278 a Comment ]
	Jen_absgirl [ View Profile ] Nov 5, 2009 2:38am I am so sorry I've been missing you online - I meant to ask you about your camera - how are you liking it, and I was wondering about the make and model of it - could you pm it to me when you have a chance? Hope you have a good day :)
	Jen_absgirl [ View Profile ] Oct 9, 2009 1:33am I'm going to double check for you, ok?
	Romantic1983 [ View Profile ] Oct 7, 2009 4:30pm hey you! Whats cooking? I dont know! hows everything going? Anything new? Well, i am debating creating a website! I dont know. I guess I just put off the vids for a while! Hope you are doing fantastic! Nicole
	amysuds [ View Profile ] Sep 30, 2009 7:05pm It's a tough guess of what will happen. I do not use diuretics for comp prep, so relying on achieving maximum leanness is critical to the final product :)
	amysuds [ View Profile ] Sep 30, 2009 4:53pm Oh thanks :) I am just having a tough time with showing separation with legs in the front pose. It's almost like a fight!!
	amysuds [ View Profile ] Sep 30, 2009 2:12pm I have about 3.5 weeks to finish this job :)
	amysuds [ View Profile ] Sep 30, 2009 1:58pm I forgot to answer your question..hee hee.....yes, I took that pic yesterday.
	amysuds [ View Profile ] Sep 30, 2009 11:08am Hey you! Thanks a bunch...I am waiting for my lower half to streamline or something like that right now. I am running everyday and doing lots of hill sprints. Cross your fingers for me ;)
	Jen_absgirl [ View Profile ] Sep 29, 2009 1:10am your inbox is full, can't reply to your pm!!!!!!!!!!!!!
	Jen_absgirl [ View Profile ] Sep 28, 2009 10:18pm aw, thank you :)
	Jen_absgirl [ View Profile ] Sep 28, 2009 2:38am thanks for the preview, lol, leaves me curious for the whole story!!!! and thank you so much for the compliment -
	Jen_absgirl [ View Profile ] Sep 28, 2009 2:27am can I have a lil preview?
	Jen_absgirl [ View Profile ] Sep 28, 2009 2:24am you are?! I'm flattered :) now you know I'm going to be wondering what the news is all about, lol! okay, I'll have to wait! I slept a lot this weekend - trying to balance the deficet from the last two weeks
	Jen_absgirl [ View Profile ] Sep 28, 2009 1:46am lol! lol! so cute, thank you!
	Jen_absgirl [ View Profile ] Sep 26, 2009 4:13am goodnight Q! Thanks for the kind words :)
	Jen_absgirl [ View Profile ] Sep 25, 2009 1:14am you disappeared again!
	Jen_absgirl [ View Profile ] Sep 24, 2009 4:58am np!
	Jen_absgirl [ View Profile ] Sep 24, 2009 2:29am are you there still?
	Jen_absgirl [ View Profile ] Sep 24, 2009 2:00am you have exceeded your pm maximum - could you make room for my reply?
	Jen_absgirl [ View Profile ] Sep 24, 2009 1:41am sure it can! Let me send you a pm, ok?
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