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qcqt7727
"I want to lose 15-20 lbs by Aug. 1st. I have lost about 10 now. My goal is to maintain a weight of 125-130 lbs."

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Progress Pictures


Oldest Newest
May 25, 2009 Jul 1, 2009
Front view-155 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -9.0 lb (-4.1 kg)
Current: 146.0 lb (66.4 kg) Percent Change: -5.8 %

  Start Current Goal Remaining  
  May 26, 2009 Dec 27, 2009 Jul 1, 2009 Goal Has Expired  
  155.0 lb (70.5 kg) 146.0 lb (66.4 kg) 130.0 lb (59.1 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Jul 3, 2009 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
Jun 22, 2009 148.0 lb (67.3 kg) -2.0 lb (-0.9 kg) -1.3 %
Jun 12, 2009 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
May 31, 2009 152.0 lb (69.1 kg) -3.0 lb (-1.4 kg) -1.9 %
May 26, 2009 155.0 lb (70.5 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 24.9 % Change: 4.5 %
Current: 29.4 % Percent Change: 18.1 %

  Start Current Goal Remaining  
  May 26, 2009 Dec 27, 2009 Jul 1, 2009 Goal Has Expired  
  29.4 % 29.4 % 19.0 % 10.4 %  

Date Body Stats: Bodyfat Change % Change
May 26, 2009 29.4 % 4.5 % 18.1 %
May 25, 2009 24.9 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 26, 2009 Dec 27, 2009 Jul 1, 2009 Goal Has Expired  
  36.0" (91.4 cm) 36.0" (91.4 cm) 34.0" (86.4 cm) 2.0" (5.1 cm)  

Date Body Stats: Chest Change % Change
May 26, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
May 25, 2009 36.0" (91.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 25, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 25, 2009 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 25, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 25, 2009 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 25, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 25, 2009 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 25, 2009 38.0" (96.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 25, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 25, 2009 60.0 lb (27.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 25, 2009 100.0 lb (45.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 25, 2009 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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