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qcqt7727

"I want to lose 15-20 lbs by Aug. 1st. I have lost about 10 now. My goal is to maintain a weight of 125-130 lbs."

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qcqt7727's BodyAnswers

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qcqt7727 has answered 44 of 67 Questions.

qcqt7727's Last Three BodyAnswers

How many days per week do you lift weights?
0
- Updated May 25, 2009 7:05pm

What time of day do you usually workout?
Morning
- Updated May 25, 2009 7:05pm

Where do you get your workout programs?
Previous exercises from my trainer, and exercises I just do on my own
- Updated May 25, 2009 7:05pm

All qcqt7727's BodyAnswers By Category

  - Click on any category row to view questions and qcqt7727's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 5 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 1 of 11
 
Training: Getting Started 2 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 2 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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