Last Visit: Jul 3, 2009 5:12pm Last Forum Post:Never Last Photo Upload: May 25, 2009 10:22pm Last Profile Update: Jul 3, 2009 5:11pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: I want to lose 15-20 lbs by Aug. 1st. I have lost about 10 now.
My goal is to maintain a weight of 125-130 lbs.
Fit Status:
Taking it a little easy today....But lost a few more pounds, and I am looking
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
27
Location:
Charlotte, North Carolina, United States
Occupation:
Property manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Well I have been working out off and on for 4 years. In 2007 I lost 20 lbs in about 10 weeks. Then I gained most of it back over 1 year after. So I am back in the gym trying to workout hard.
Why I Love It:
I love to lift weights, and I have a whole routine that I like to do that I learned from my trainer last year. But cardio is my favorite. The elliptical is my favorite, then walking/running on the treadmil at an incline.
How I Stay Motivated:
Well my husband is really doing a good job at keeping me motivated, he actually got me started on here. Plus I really enjoy getting up in the morning and going to the gym, turn on my Ipod and going really hard on my cardio. So I look forward to that.
BB Accomplishments:
Forum Signature:
~Steph~
What qcqt7727 Is Up To:
Jul 3, 2009
qcqt7727 updated Fit Status "Taking it a little easy today....But lost a few more pounds, and I am looking " - 5:12 pm - Comment
qcqt7727 changed Overall Goal: "I want to lose 15-20 lbs by Aug. 1st. I have lost about 10 now.
My goal is to maintain a weight of 125-130 lbs.." - 5:09 pm - Comment
For right now, I am doing mainly cardio, then get back to light weights. 5 days a week 60-90 min. of cardio at the gym, and some at home if needed. Ab lounge at home as well.
Congrats on your weight loss, you are on the right site to learn a lot of info, just search any topic you're interested in. Be consistent with cardio, diet, and weights and you will achieve your goals. clc.
