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Membership Info

Member Since: Mar 6, 2007
BodyBlog Started: Sep 2, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 26
Overall: 6,827

Forum Posts: 6731
BodyBlog Entries: 0
Comments to Others: 63

Forum Rep (?) : cabocoleman 100000

Activity

Last Visit: Sep 5, 2008 11:54pm
Last Forum Post: Sep 5, 2008 11:54pm
Last Photo Upload: Mar 21, 2008 11:24pm
Last Profile Update: Aug 24, 2008 6:56pm
Last Blog Post: Sep 2, 2007 12:57pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 21

Stalking (?) : 1


cabocoleman "I want to Live Healthier."

Personal Info And Background:
Real Name:	Cabo
Sex:	Male
Age:	46
Location:	Oakland, California, United States
Occupation:	Regular Joe
Personal Website:	http://none
Gym:
Gym Location:	Condominium Complex
When I Started:	Jan, 2004
How I Started:	I was diagnosed with type 2 diabetes so I had lose weight to control it. I started out by walking, then progress to incline walking on treadmill. Started lifting weights. Then incorporated running and weight training to my workout program. Lost close to 100 lbs and got into the best shape of my life. My purpose is too stay HEALTHY AND FIT...without health looking good doesn't mean a thing.
Why I Love It:	It really makes me feel good inside and outside. Bottomline, considering I'm in the best shape of my life, my overall health has improved and my diabetes is under control. I've always said "Looking good is the by product of good health."
How I Stay Motivated:	Just focused on good health.
BB Accomplishments:	From size 44 pants to size 29. I wore 30 and now I wear 29 waist but the extra baggy size cuz my legs are too thick for normal jeans. I may have to go to a larger size cuz they don't make 29 or 30 on thick size. Up almost 10 lbs and bodyfat went down, must be doing something right.
Forum Signature:	People think they make $10 million...10...you know what you pay your agent. You pay taxes You buy the nice house, help the family out. OK. Now you got your d1ck in your hand...basically. Yeah..fcuk them. We'll see who's laughing...when you want a loan motherfcuker.-Former Philadephia Phillies Outfielder Lenny "Nails" Dykstra Financial Guru. Stay healthy & fit! owes reps too... TonySopran0- 1x
Last Updated: Jun 1, 2008 7:38am

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	5'6.5" (1.69 m)	Waist:	29" (73.66 cm)
Weight:	172 lb (78.2 kg)	Thighs:
Bodyfat:	11.0 %	Calves:
Chest:	45" (114.30 cm)	Forearms:
Arms:	16.5" (41.91 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 1, 2008 7:32am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 1, 2008 7:32am

Goals:
Main Goal:	Live Healthier
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 1, 2008 7:32am

BodyAnswers

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Contest History:
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Last Updated: Jun 1, 2008 7:32am

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Last Updated: Jun 1, 2008 7:32am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 1, 2008 7:32am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 2, 2007 12:57pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View cabocoleman's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint Started: Jul 01, 2006 Reason: Heard all the hype and tried it out and got great results.
	MRM Chrysin 500, 30 Capsules Started: Jul 11, 2007 Reason: Since I'm taking a testosterone booster supplement I need something to help decrease... read more »
	NOW Tribulus 1000, 90 Tablets Started: Nov 03, 2007 Reason: Increase testosterone production.
Kirkland Signature Premium High Performance MultiVitamins read more »
BSN Lean Dessert Protein Shake, 1.39 Lbs., Chocolate Fudge Pudding read more »
BSN Lean Dessert Protein Shake, 1.39 Lbs., Banana Nut Bread read more »
BSN NO-Xplode, 1.81 Lbs., Grape read more »
BSN Nitrix, 180 Tablets read more »
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake read more »
BSN Syntha-6, 2.91 Lbs., Chocolate Mint read more »
View All Current Supplements »
Last Updated: Feb 25, 2008 11:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Lifting and Fishing
Number Of Posts:	6731 View All Posts
Posts Per Day:	12.17
Last Activity:	Sep 5, 2008 11:54pm
Recent Threads: Make up your own Ronnie Coleman quote or talk like Ronnie. posted in Misc. -last reply: 14 days ago Jacked. Auto Theft Task Force is on A&E channel posted in Misc. -last reply: 17 days ago Do you remember what was the first brand of beer you drank/sipped? posted in Misc. -last reply: 18 days ago Update on Bigfoot. The Bigfoot Trackers were.... posted in Misc. -last reply: 18 days ago I accidently ran over a cat and I killed it. (serious) posted in Misc. -last reply: 20 days ago View All Threads »

Workout Program:

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Friends (22)

Fresh426	SecondsOut	ChineseGoddess
Turtle_Titan	MadeInKorea	Staberella
jdang416	dropshot001	KatNap

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Last Updated: Aug 24, 2008 6:56pm

Visitor Comments (50)
[ Leave cabocoleman a Comment ]
	The Big Sleep [ View Profile ] Aug 21, 2008 9:10pm Thanks man! Hope all is well with you, keep on pumpin!
	jdang416 [ View Profile ] Aug 19, 2008 12:12am Thanks for the compliment bro :) Definitely loving the progress.
	WheyRage [ View Profile ] Jul 26, 2008 3:29pm thanks buddy!
	KatNap [ View Profile ] Jul 26, 2008 12:52pm Hi Cabo!!! Thanks for adding me :))
	KatNap [ View Profile ] Jul 21, 2008 3:22pm thanks again Cabo
	KatNap [ View Profile ] Jul 7, 2008 5:58pm Hi Cabo
	BlueShoe [ View Profile ] Jul 6, 2008 12:23pm Thanks for the reps. :) I'll get you back when I recharge.
	Amanda76 [ View Profile ] May 5, 2008 10:18am Hey, Mr. Thanks for the compliment! I'm working being ready for summer this year. ;)
	ChickenTuna [ View Profile ] Apr 28, 2008 6:51am hi cabo :) Phillippines sounds like a lot of fun, I've never been there. I think I'm going to go to Vegas in June.. need a little vacay!
	Geoff_Saari [ View Profile ] Apr 15, 2008 11:44pm will do Cabo , thanks bro !
	David630lbs [ View Profile ] Apr 15, 2008 2:59am Congrats on Your Success!!!!
	ChickenTuna [ View Profile ] Apr 13, 2008 6:19pm hi cabo ;) where are you going on vacation this year?
	maurer [ View Profile ] Mar 31, 2008 2:27pm thanks for the rep... just checked out your pics... amazing progress man! you should def feel proud of your accomplishments, keep up the good work.
	Geoff_Saari [ View Profile ] Mar 9, 2008 4:58pm cyto banana is fantastic , give it a try bro
	Catabolic_Cal [ View Profile ] Feb 13, 2008 12:35pm Oh sweet man that party looks like a blast tila tequila famous lady in USA? Just curious you get laid lol
	Catabolic_Cal [ View Profile ] Feb 6, 2008 3:40am So how was the gang bang in you're pic
	AminoAmigo [ View Profile ] Feb 6, 2008 2:27am Thanks for your answer. Yep, i heard it is good but i think it's too expensive too. Over here it's about 50 euros ( $62 ). I'm trying to get it on sale on the FIBO (bodybuilding expo) in april.
	AminoAmigo [ View Profile ] Feb 3, 2008 4:38am Thanks for stopping by my site. How is NO-Xplode working for you...it it worth the (high) price?
	Compoundlift83 [ View Profile ] Jan 24, 2008 1:44am great transformation
	luckylynch [ View Profile ] Jan 5, 2008 4:37am You got some pretty hot babes....i think i better buy a camera :)
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