Member Since: Dec 29, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
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Overall: 165
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: May 28, 2009 6:28amLast Forum Post : Jan 3, 2008 8:31pmLast Photo Upload : May 1, 2009 10:00pmLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
qbennis5
Overall Goal: to go from 185lbs with 16% body fat to 210lbs with 8% body fat before my college football season
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Real Name: tyler ennis
Sex: Male
Age: 18
Location: Palm Bay, Florida, United States
Occupation: none at the current moment
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2007
How I Started: I started training for football my freshman year in high school to get bigger, faster, and stronger.
Why I Love It: I love the intensity. I love how the people screaming during the lifts. I love that pump before i go to lift the weight.
How I Stay Motivated: I realize what I need to do to become better. I try to be the best at what I do I compete with everyone even if they are way stronger than me.
BB Accomplishments: I've dropped major amounts of fat since I've started lifting. I've gained alot of strength. I've become faster. I've become a beter athlete.
Forum Signature: ?I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion.?-Muhammad Ali
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): to go from 185lbs with 16% body fat to 210lbs with 8% body fat before my college football season
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 8%
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cellucor m5
Started: Apr 01, 2009
Reason: because i feel that cellucor supplements give me the most bang for my buck. They do what they...
cellucor p6 red
Started: Apr 01, 2009
Reason: this testosterone booster gives me the pump and gains iam looking for.
cellucor r3
Started: Apr 01, 2009
Reason: this product reduces muscle soreness and muscle atrophy i highly once again recommend this product.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: May 28, 2009 6:27am
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[ Leave qbennis5 a Comment
xandelupo [ View Profile ] May 11, 2009 12:21am
Let me answer the question you left on the Cellucor group:
Graining size while losing fat is contraindicatory, to lose fat you have to have a calorie deficit and to gain mass you have to have a calorie increase. However, if you eat very lean and perform both resistance training and cardiovascular you will be able to add some frame to your body and look leaner.
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