qballjr13's Progress

Progress Photos
Start
Jul 26, 2012
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: -12.0Lbs. (-5.5kg)
227.0Lbs. (103.2kg)
Percent Change: -5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jul 27, 2012 227.0Lbs. (103.2kg) 7.0Lbs. (3.2kg) 3.2 %
Jul 20, 2012 220.0Lbs. (100.0kg) -17.5Lbs. (-8.0kg) -7.4 %
Mar 18, 2012 237.5Lbs. (108.0kg) -7.5Lbs. (-3.4kg) -3.1 %
Mar 2, 2012 245.0Lbs. (111.4kg) 6.0Lbs. (2.7kg) 2.5 %
Feb 21, 2012 239.0Lbs. (108.6kg) -9.0Lbs. (-4.1kg) -3.6 %
Oct 2, 2011 248.0Lbs. (112.7kg) 9.0Lbs. (4.1kg) 3.8 %
Mar 1, 2011 239.0Lbs. (108.6kg)
Show Full History (7 Entries)
Bodyfat

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Current Progress
Start
Current
17.2%
Change: -0.2%
17.0%
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Mar 16, 2014 17.0% -0.2% -1.2 %
Jul 29, 2012 17.2% 0.0% 0.0 %
May 8, 2012 17.2%
Chest

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Current Progress
Start
Current
49.5" (125.7cm)
Change: 0.3" (0.6cm)
49.8" (126.4cm)
Percent Change: 0.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 30, 2012 49.8" (126.4cm) 0.8" (1.9cm) 1.5 %
Feb 21, 2012 49.0" (124.5cm) -0.5" (-1.3cm) -1.0 %
Mar 1, 2011 49.5" (125.7cm)
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: -0.3" (-0.6cm)
16.3" (41.3cm)
Percent Change: -1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 30, 2012 16.3" (41.3cm) -0.8" (-1.9cm) -4.4 %
Mar 2, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Feb 21, 2012 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Oct 2, 2011 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 1, 2011 16.5" (41.9cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 30, 2012 40.5" (102.9cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 30, 2012 41.0" (104.1cm)
Thighs

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Current Progress
Start
Current
24.5" (62.2cm)
Change: -1.0" (-2.5cm)
23.5" (59.7cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 30, 2012 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Feb 21, 2012 24.0" (61.0cm) -0.5" (-1.3cm) -2.0 %
Mar 1, 2011 24.5" (62.2cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 30, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 21, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Mar 1, 2011 17.0" (43.2cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 30, 2012 14.3" (36.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 30, 2012 53.8" (136.5cm)
Neck

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Current Progress
Start
Current
17.5" (44.4cm)
Change: 0.0" (0.0cm)
17.5" (44.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 30, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Jul 27, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Feb 21, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Oct 2, 2011 17.5" (44.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 21, 2012 6' 1" (1 m 85 cm) ' " (0 m 0 cm) -1.4 %
Oct 2, 2011 6' 2" (1 m 88 cm) 0' 1" (0 m 3 cm) 1.4 %
Mar 1, 2011 6' 1" (1 m 85 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
274.0Lbs. (124.5kg)
Change: 16.0Lbs. (7.3kg)
290.0Lbs. (131.8kg)
Percent Change: 5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 27, 2012 290.0Lbs. (131.8kg) -13.0Lbs. (-5.9kg) -4.3 %
Feb 21, 2012 303.0Lbs. (137.7kg) 29.0Lbs. (13.2kg) 10.6 %
Oct 2, 2011 274.0Lbs. (124.5kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift

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Current Progress
Start
Current
295.0Lbs. (134.1kg)
Change: 90.0Lbs. (40.9kg)
385.0Lbs. (175.0kg)
Percent Change: 30.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 27, 2012 385.0Lbs. (175.0kg) 90.0Lbs. (40.9kg) 30.5 %
Oct 2, 2011 295.0Lbs. (134.1kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 27, 2012 134.0Lbs. (60.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 21, 2012 173.0Lbs. (78.6kg)