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real name
Mike Kendrick
age
gender
Male
location
Holden, MA, US
gym
Worcester Fitness
occupation
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jul 26, 2012
CURRENT
188 Lbs.
LEAN BODY MASS
39 Lbs.
BODY FAT
CURRENT WEIGHT
227
Lbs.
Jul 27, 2012
CURRENT BODY FAT
17.2
%
Jul 29, 2012
PROGRESS HISTORY
Lbs.
2011-03-01,2011-10-02,2012-02-21,2012-03-02,2012-03-18,2012-07-20,2012-07-27
239,248,239,245,237.5,220,227
%
2012-05-08,2012-07-29
17.2,17.2
Lbs.
2011-03-01,2011-10-02,2012-02-21,2012-03-02,2012-03-18,2012-07-20,2012-07-27
197.9,205.3,197.9,202.9,196.6,182.2,188
Philosophy
My Workout Philosophy View My Full Workout Philosophy
qballjr13 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
qballjr13 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
qballjr13 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
qballjr13 has not added any philosophy information.
qballjr13 measured his arms at 16.2 in., a loss of 0.8 in. in 150 days and measured 8 other body parts.
Jul 30, 2012
Visitor Comments
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qballjr13 updated his motivation level from 9/10 to 10/10.