Bodybuilding.com - q8moh87's BodySpace: Progress

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q8moh87

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q8moh87's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 1, 2006
	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	-4.0 lb (-1.8 kg)
	Current:	121.0 lb (55.0 kg)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 27, 2009	121.0 lb (55.0 kg)	4.4 lb (2.0 kg)	3.8 %
Oct 21, 2008	116.6 lb (53.0 kg)	-12.6 lb (-5.7 kg)	-9.8 %
Sep 7, 2007	129.2 lb (58.7 kg)	1.0 lb (0.5 kg)	0.8 %
Sep 2, 2007	128.2 lb (58.3 kg)	3.2 lb (1.5 kg)	2.6 %
Aug 29, 2007	125.0 lb (56.8 kg)	5.0 lb (2.3 kg)	4.2 %

Show Full History (8 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	0.0" (0.0 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Feb 14, 2007	33.0" (83.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 30, 2007	33.0" (83.8 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jan 30, 2007	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	1.0" (2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	3.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 14, 2007	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Jan 30, 2007	33.0" (83.8 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	28.5" (72.4 cm)	Change:	0.5" (1.3 cm)
	Current:	29.0" (73.7 cm)	Percent Change:	1.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 14, 2007	29.0" (73.7 cm)	0.5" (1.3 cm)	1.8 %
Jan 30, 2007	28.5" (72.4 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	20.0" (50.8 cm)	Change:	0.5" (1.3 cm)
	Current:	20.5" (52.1 cm)	Percent Change:	2.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 14, 2007	20.5" (52.1 cm)	0.5" (1.3 cm)	2.5 %
Jan 30, 2007	20.0" (50.8 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Jan 30, 2007	13.0" (33.0 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jan 30, 2007	10.0" (25.4 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jan 30, 2007	36.0" (91.4 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jan 30, 2007	14.0" (35.6 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 30, 2007	5'5.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	110.0 lb (50.0 kg)	Change:	31.0 lb (14.1 kg)
	Current:	141.0 lb (64.1 kg)	Percent Change:	28.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Mar 21, 2008	141.0 lb (64.1 kg)	5.0 lb (2.3 kg)	3.7 %
Mar 15, 2008	136.0 lb (61.8 kg)	17.0 lb (7.7 kg)	14.3 %
Sep 13, 2007	119.0 lb (54.1 kg)	6.0 lb (2.7 kg)	5.3 %
Sep 12, 2007	113.0 lb (51.4 kg)	6.0 lb (2.7 kg)	5.6 %
Sep 7, 2007	107.0 lb (48.6 kg)	5.0 lb (2.3 kg)	4.9 %

Show Full History (13 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	125.0 lb (56.8 kg)	Change:	50.0 lb (22.7 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	40.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 21, 2008	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Mar 17, 2008	169.0 lb (76.8 kg)	5.0 lb (2.3 kg)	3.0 %
Mar 15, 2008	164.0 lb (74.5 kg)	-17.0 lb (-7.7 kg)	-9.4 %
Sep 15, 2007	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Sep 13, 2007	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %

Sep 12, 2007	169.0 lb (76.8 kg)	11.0 lb (5.0 kg)	7.0 %
Sep 7, 2007	158.0 lb (71.8 kg)	11.0 lb (5.0 kg)	7.5 %
Sep 3, 2007	147.0 lb (66.8 kg)	-39.0 lb (-17.7 kg)	-21.0 %
Feb 19, 2007	186.0 lb (84.5 kg)	5.0 lb (2.3 kg)	2.8 %
Feb 16, 2007	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 14, 2007	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Feb 12, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2007	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Feb 2, 2007	169.0 lb (76.8 kg)	11.0 lb (5.0 kg)	7.0 %
Jan 29, 2007	158.0 lb (71.8 kg)	8.0 lb (3.6 kg)	5.3 %
Jan 26, 2007	150.0 lb (68.2 kg)	5.0 lb (2.3 kg)	3.4 %
Jan 24, 2007	145.0 lb (65.9 kg)	5.0 lb (2.3 kg)	3.6 %
Jan 22, 2007	140.0 lb (63.6 kg)	10.0 lb (4.5 kg)	7.7 %
Jan 20, 2007	130.0 lb (59.1 kg)	5.0 lb (2.3 kg)	4.0 %
Dec 30, 2006	125.0 lb (56.8 kg)

Show Full History (20 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	81.0 lb (36.8 kg)
	Current:	181.0 lb (82.3 kg)	Percent Change:	81.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Mar 21, 2008	181.0 lb (82.3 kg)	6.0 lb (2.7 kg)	3.4 %
Mar 15, 2008	175.0 lb (79.5 kg)	11.0 lb (5.0 kg)	6.7 %
Sep 13, 2007	164.0 lb (74.5 kg)	6.0 lb (2.7 kg)	3.8 %
Sep 12, 2007	158.0 lb (71.8 kg)	6.0 lb (2.7 kg)	3.9 %
Sep 7, 2007	152.0 lb (69.1 kg)	5.0 lb (2.3 kg)	3.4 %

Show Full History (15 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	65.0 lb (29.5 kg)	Change:	-8.0 lb (-3.6 kg)
	Current:	57.0 lb (25.9 kg)	Percent Change:	-12.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Sep 7, 2007	57.0 lb (25.9 kg)	-8.0 lb (-3.6 kg)	-12.3 %
Jan 3, 2007	65.0 lb (29.5 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	95.0 lb (43.2 kg)	Change:	1.0 lb (0.5 kg)
	Current:	96.0 lb (43.6 kg)	Percent Change:	1.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Mar 17, 2008	96.0 lb (43.6 kg)	-11.0 lb (-5.0 kg)	-10.3 %
Sep 12, 2007	107.0 lb (48.6 kg)	8.0 lb (3.6 kg)	8.1 %
Sep 7, 2007	99.0 lb (45.0 kg)	3.0 lb (1.4 kg)	3.1 %
Sep 3, 2007	96.0 lb (43.6 kg)	-11.0 lb (-5.0 kg)	-10.3 %
Feb 14, 2007	107.0 lb (48.6 kg)	-15.0 lb (-6.8 kg)	-12.3 %

Show Full History (8 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	79.0 lb (35.9 kg)	Change:	0.0 lb (0.0 kg)
	Current:	79.0 lb (35.9 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Mar 17, 2008	79.0 lb (35.9 kg)	-12.0 lb (-5.5 kg)	-13.2 %
Sep 15, 2007	91.0 lb (41.4 kg)	6.0 lb (2.7 kg)	7.1 %
Sep 12, 2007	85.0 lb (38.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2007	85.0 lb (38.6 kg)	6.0 lb (2.7 kg)	7.6 %
Sep 3, 2007	79.0 lb (35.9 kg)	-20.0 lb (-9.1 kg)	-20.2 %

Show Full History (8 Entries)

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