Member Since: Jul 20, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last 7 Days: 12
Overall: 173
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Last Visit: Aug 4, 2009 10:14pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jul 27, 2009 11:24pmLast Blog Post : Dec 8, 2008 1:38pm
pzeek
Overall Goal: Want to gain 30 pounds of solid mass and shred down to 6% bf!
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Real Name: Phil Zeek
Sex: Male
Age: 23
Location: Crescent Valley, Nevada, United States
Occupation: Construction
Personal Website:
Primary Gym:
College:
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When I Started: Sep, 2003
How I Started:
Why I Love It:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Want to gain 30 pounds of solid mass and shred down to 6% bf!
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 6%
Upcoming Contest:
pzeek does not have inspirational members yet.
Apr 28, 2005: NGA NGA Northwest Championships - Placing: 4
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Started: Apr 10, 2009
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Started: Jun 15, 2009
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Started: Jul 05, 2009
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jul 20, 2009 9:02pm
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Workout Music:
Die MF Die by Dope
Out of My Way by Seether
The Air That I Breathe by All That Remains
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