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Overall Goal
///
Gain Muscle
goal physique
Strongman
Progress & Goals
BEFORE
Mar 31, 2013
CURRENT
Mar 31, 2013
136.1 Lbs.
LEAN BODY MASS
29.9 Lbs.
BODY FAT
CURRENT WEIGHT
166
Lbs.
May 21, 2013
CURRENT BODY FAT
18
%
May 15, 2013
PROGRESS HISTORY
Lbs.
2011-12-16,2012-01-23,2012-02-12,2012-02-13,2012-02-15,2012-02-26,2012-03-07,2012-03-09,2012-03-16,2012-03-18,2012-04-01,2012-04-08,2012-04-15,2012-04-22,2012-04-30,2012-05-04,2012-05-25,2012-06-02,2012-06-19,2012-06-26,2012-07-15,2012-07-31,2012-08-02,2012-08-08,2012-08-16,2012-08-27,2012-08-28,2012-09-04,2012-09-06,2012-09-13,2012-09-27,2012-10-03,2012-10-10,2012-10-24,2012-10-31,2012-11-14,2012-11-21,2012-11-29,2012-12-03,2012-12-04,2012-12-05,2012-12-12,2012-12-26,2013-01-09,2013-01-16,2013-02-11,2013-02-15,2013-02-28,2013-03-21,2013-03-28,2013-03-31,2013-04-04,2013-04-11,2013-04-18,2013-04-25,2013-05-14,2013-05-15,2013-05-21
171,167.5,166,165.5,164,157,156,155,154,153,151,150,148,156,154,156,149.6,151,157,159,160.4,163,162,164,167,170,168,172,170,172,168,170,172,173,174,176,176,178,176,178,176,177,180,183,182,178,179,176,174,173,173,171,170,168,167,165,165,166
Apr 08, 2015
200 Lbs.
%
2012-02-13,2012-02-15,2012-02-26,2012-03-07,2012-03-09,2012-03-18,2012-04-01,2012-04-08,2012-04-15,2012-05-25,2012-06-02,2012-06-06,2012-06-19,2012-06-26,2012-08-08,2012-09-06,2012-09-22,2012-09-27,2012-10-03,2012-10-10,2012-10-18,2012-10-24,2012-10-31,2012-11-14,2012-11-21,2012-11-29,2012-12-03,2012-12-05,2012-12-12,2012-12-26,2013-01-09,2013-01-16,2013-02-11,2013-02-15,2013-02-28,2013-03-21,2013-03-28,2013-03-31,2013-04-04,2013-04-11,2013-04-18,2013-04-25,2013-05-14,2013-05-15
21.2,20.1,18.6,18.4,17.8,17.6,17,16.6,16.2,16,17.3,17.7,18.5,19.1,19,17,22,21.8,22.2,22.6,22.5,22.9,23.3,23.5,23.8,24.2,23,23.5,24,24.7,25.3,25.1,24.3,24.4,23.6,23.1,22.8,20,22.3,22,21.5,21.1,20.5,18
Apr 08, 2015
18 %
Lbs.
2011-12-16,2012-01-23,2012-02-12,2012-02-13,2012-02-15,2012-02-26,2012-03-07,2012-03-09,2012-03-16,2012-03-18,2012-04-01,2012-04-08,2012-04-15,2012-04-22,2012-04-30,2012-05-04,2012-05-25,2012-06-02,2012-06-19,2012-06-26,2012-07-15,2012-07-31,2012-08-02,2012-08-08,2012-08-16,2012-08-27,2012-08-28,2012-09-04,2012-09-06,2012-09-13,2012-09-27,2012-10-03,2012-10-10,2012-10-24,2012-10-31,2012-11-14,2012-11-21,2012-11-29,2012-12-03,2012-12-04,2012-12-05,2012-12-12,2012-12-26,2013-01-09,2013-01-16,2013-02-11,2013-02-15,2013-02-28,2013-03-21,2013-03-28,2013-03-31,2013-04-04,2013-04-11,2013-04-18,2013-04-25,2013-05-14,2013-05-15,2013-05-21
134.7,132,130.8,130.4,131,127.8,127.3,127.4,126.6,126.1,125.3,125.1,124,130.7,129.1,130.7,125.7,124.3,128,128.6,129.8,131.9,131.1,132.8,135.3,137.7,136.1,139.3,141.1,134.2,131.4,132.3,133.3,133.4,133.5,134.6,134.1,134.9,135.5,137.1,134.6,134.5,135.5,136.7,136.3,134.7,135.3,134.5,133.8,133.6,138.4,132.9,132.6,131.9,131.8,131.2,135.3,136.1
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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pyaarawala measured his arms at 13.4 in., a loss of 0.1 in. in 251 days and measured 8 other body parts.
May 15, 2013pyaarawala updated his weight from 167 Lbs. to 165 Lbs., a 2 Lb. loss in 19 days.
May 14, 2013 | Like
pyaarawala updated his weight from 168 Lbs. to 167 Lbs., a 1 Lb. loss in 7 days.
Apr 25, 2013 | LikeVisitor Comments
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pyaarawala updated his weight from 165 Lbs. to 166 Lbs., a 1 Lb. gain in 6 days.