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px
"I want to make my legs bigger!!!!! can't make them longer you know...:p hehe Improve posing routein too! ahhh.... busy,busy,busy...."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 94.6 lb (43.0 kg) Change: 6.6 lb (3.0 kg)
Current: 101.2 lb (46.0 kg) Percent Change: 7.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 5, 2008 101.2 lb (46.0 kg) 5.3 lb (2.4 kg) 5.5 %
Apr 27, 2008 95.9 lb (43.6 kg) 1.3 lb (0.6 kg) 1.4 %
Apr 20, 2008 94.6 lb (43.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 2.0 %
Current: 14.0 % Percent Change: 16.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 5, 2008 14.0 % 6.0 % 75.0 %
Apr 27, 2008 8.0 % -4.0 % -33.3 %
Apr 20, 2008 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 5, 2008 33.1" (84.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 5, 2008 10.6" (27.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 5, 2008 25.2" (64.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 5, 2008 17.7" (45.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 138.6 lb (63.0 kg) Change: -17.6 lb (-8.0 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -12.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 6, 2008 121.0 lb (55.0 kg) -17.6 lb (-8.0 kg) -12.7 %
Apr 20, 2008 138.6 lb (63.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 178.2 lb (81.0 kg) Change: 0.0 lb (0.0 kg)
Current: 178.2 lb (81.0 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 20, 2008 Dec 21, 2009 Dec 30, 2008 Goal Has Expired  
  178.2 lb (81.0 kg) 178.2 lb (81.0 kg) 266.2 lb (121.0 kg) 88.0 lb (40.0 kg)  

Date Lifting Stats: Squat Change % Change
Jul 5, 2008 178.2 lb (81.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2008 178.2 lb (81.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 20, 2008 235.4 lb (107.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 20, 2008 59.4 lb (27.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 118.8 lb (54.0 kg) Change: 8.8 lb (4.0 kg)
Current: 127.6 lb (58.0 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 5, 2008 127.6 lb (58.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 6, 2008 127.6 lb (58.0 kg) 8.8 lb (4.0 kg) 7.4 %
Apr 20, 2008 118.8 lb (54.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 134.2 lb (61.0 kg) Change: -11.0 lb (-5.0 kg)
Current: 123.2 lb (56.0 kg) Percent Change: -8.2 %

  Start Current Goal Remaining  
  Apr 20, 2008 Dec 21, 2009 Dec 30, 2008 Goal Has Expired  
  134.2 lb (61.0 kg) 123.2 lb (56.0 kg) 178.2 lb (81.0 kg) 55.0 lb (25.0 kg)  

Date Lifting Stats: Overhead Press Change % Change
Jul 5, 2008 123.2 lb (56.0 kg) -11.0 lb (-5.0 kg) -8.2 %
Jun 6, 2008 134.2 lb (61.0 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 20, 2008 134.2 lb (61.0 kg)


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