Started: May 01, 2001

Reason: To speed recovery between workouts an to prevent muscle breakdown. It also serves a cell volumizer. Its been the glutamine of the year for the past 2 years on BB.com... wouldent I take it?

Started: May 01, 2004

Reason: It is the perfect meal replacement... the carbs come from Brown rice oats ans barley... they are all perfect sources of complex carbs and there are two types of protein as well. A fast acting and a slow acting protein and 5 grams fiber per shake as well as 2 grams Glutamine. It does not get more perfect than that.

Started: May 01, 2004

Reason: I use the BCAA plus to prevent muscle breakdown and to speed my recovery time between workouts.

Started: May 01, 2004

Reason: Because nothing is obsorbed faster and provides such a high quality protein to my diet. It also has digestive enzimes in it as well to help with maximal obsorbtion of the Protein fractions.