Last Visit: Oct 8, 2009 1:50pm Last Forum Post: Sep 2, 2007 11:56am Last Photo Upload: Nov 21, 2007 1:00pm Last Profile Update: Jul 16, 2009 12:01pm Last Blog Post: Dec 8, 2008 1:38pm
I would diet down for the summer every year any way and was approached by and Older Competitor in the gym who offered to help me with my posing if I were to commit to doing a show.
Why I Love It:
Working out makes me feel good about myself and also for the health reasons. I like the dicipline it instills in my life.
How I Stay Motivated:
By comparing contest pics, watching training dvd's and going to other bodybuilding competitions.
BB Accomplishments:
Earning my IFBB Pro card on November of 04
Forum Signature:
"The Task ahead of you is never as great as the power with in you"
ephesians 6:10
Last Updated: Jul 28, 2008 1:03pm
What pwr24 Is Up To:
Aug 18, 2009
pwr24updated Fit Status "I am getting geared up for a productive off season. I need to pack on some quality mass to be more competitive in the 202 class!"
pwr24updated Fit Status "Getting greard up for a good off season. I am going to pack on some good quality mass to be more competitive in the 202 class."
pwr24updated Fit Status "Had a bad showing at the Jacksonville pro from trying somelthing new so Im hoping to make a better appearance at the Europa Pro in a week."
I am continiously trying to better my physique by adding lean muscle to my frame with out loosing my shape and Symmetry.
Goal (Long):
I turned Pro at 154 in 2004 and I want to add 40+ lbs to my frame of lean muscle so that one day I may compete at 200 in contest shape. This is a personal goal for myself. I have so far put about 25lbs of muscle on my frame since turning pro. I want to continue to better my physique and to add mass with out compramising my shape and symmetry.
I am back from IFBB SA’s. I got a controversial 3rd place. I don’t want to go in to the whole issue. The decision has been made and nothing can change it. No need for me to rumble on about the issue. I have uploaded photos and the top 3 comparisons under my progress pics. I also uploaded my posing routine under the video clips. I say the truth lies in the pictures. Please check it out and let me know what you think.
Hi! The show went great. I won the Heavyweight line-up and qualified to go to the IFBB SA Champs. I decided not to peak at this show or to come in so hard and so I sacrificed the Overall Title. I want to peak at SA's and take the Overall Title there. Current weight - 241.34lbs. Competition pics are up. Check them out and let me know what you think. Fun and games will start know. I will be dropping another 8.8 to 11lbs.
Hey thanks for the comment. I'll be looking for you in the 202's, you doing Atlantic City? I might try the 202 there, but I'll be way taller than everyone else.
Since you are a pro, I was wondering if you can critique my physque alittle bit. I mean, I feel that I have what it takes to be a pro one day.. I would say my body streamline is somewhat of a toney freeman if staying on this track
Great work bro keep it up you will be shakin up the 202lbs division in no time your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
