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pwilcox
"Compete in my 2nd Competition, spring 10'!!"

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Progress Pictures


Oldest Newest
Mar 11, 2008 Apr 25, 2009
Front Double Bicep First Competition - FAME April 25/09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 196.0 lb (89.1 kg) Change: -54.0 lb (-24.5 kg)
Current: 142.0 lb (64.5 kg) Percent Change: -27.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2009 142.0 lb (64.5 kg) -4.0 lb (-1.8 kg) -2.7 %
Apr 24, 2009 146.0 lb (66.4 kg) -3.0 lb (-1.4 kg) -2.0 %
Apr 19, 2009 149.0 lb (67.7 kg) -4.0 lb (-1.8 kg) -2.6 %
Apr 7, 2009 153.0 lb (69.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Mar 31, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -22.0 %
Current: 7.0 % Percent Change: -75.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 27, 2009 7.0 % -1.0 % -12.5 %
Apr 24, 2009 8.0 % -2.0 % -20.0 %
Apr 19, 2009 10.0 % 0.0 % 0.0 %
Apr 7, 2009 10.0 % -2.0 % -16.7 %
Mar 14, 2009 12.0 % -1.0 % -7.7 %
 
Show Full History (11 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2009 39.0" (99.1 cm) 1.0" (2.5 cm) 2.6 %
Apr 19, 2009 38.0" (96.5 cm) -2.0" (-5.1 cm) -5.0 %
Mar 14, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Feb 15, 2009 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
Feb 1, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
 
Show Full History (7 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: -1.5" (-3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 24, 2009 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Apr 19, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Mar 14, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Feb 1, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -5.0" (-12.7 cm)
Current: 34.0" (86.4 cm) Percent Change: -12.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 24, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Apr 19, 2009 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
Mar 14, 2009 36.0" (91.4 cm) -1.3" (-3.2 cm) -3.4 %
Feb 15, 2009 37.3" (94.6 cm) -1.5" (-3.8 cm) -3.9 %
Feb 1, 2009 38.8" (98.4 cm) -0.3" (-0.6 cm) -0.6 %
 
Show Full History (7 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -9.0" (-22.9 cm)
Current: 30.0" (76.2 cm) Percent Change: -23.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 24, 2009 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Apr 7, 2009 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Mar 26, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Mar 14, 2009 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: -2.5" (-6.4 cm)
Current: 21.5" (54.6 cm) Percent Change: -10.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 24, 2009 21.5" (54.6 cm) -0.5" (-1.3 cm) -2.3 %
Apr 19, 2009 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Feb 15, 2009 21.5" (54.6 cm) -1.5" (-3.8 cm) -6.5 %
Feb 1, 2009 23.0" (58.4 cm) -0.3" (-0.6 cm) -1.1 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.5" (-3.8 cm)
Current: 13.5" (34.3 cm) Percent Change: -10.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 24, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Apr 19, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 14.0" (35.6 cm) -0.5" (-1.3 cm) -3.4 %
Feb 15, 2009 14.5" (36.8 cm) -0.3" (-0.6 cm) -1.7 %
Feb 1, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.0" (0.0 cm)
Current: 11.0" (27.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 24, 2009 11.0" (27.9 cm) 0.0" (0.0 cm) 0.0 %
Apr 19, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Mar 14, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
Feb 1, 2009 11.8" (29.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.5" (118.1 cm) Change: -2.0" (-5.1 cm)
Current: 44.5" (113.0 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 24, 2009 44.5" (113.0 cm) -1.8" (-4.4 cm) -3.8 %
Apr 19, 2009 46.3" (117.5 cm) -0.3" (-0.6 cm) -0.5 %
Mar 14, 2009 46.5" (118.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 15, 2009 46.5" (118.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.5" (-3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: -9.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Apr 19, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 15.0" (38.1 cm) -0.3" (-0.6 cm) -1.6 %
Feb 15, 2009 15.3" (38.7 cm) -0.3" (-0.6 cm) -1.6 %
Feb 1, 2009 15.5" (39.4 cm) -0.3" (-0.6 cm) -1.6 %
 
Show Full History (7 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 19, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 15, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 1, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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