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To:
shaijil
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From:
pvpoplai
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Sep 19, 2009 12:00pm
hi. how was ur bday?
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To:
TrailrParkTrash
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From:
pvpoplai
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Sep 19, 2009 3:13am
thanks a lot for ur comment.
u r looking swole.
very inspiring.
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To:
oldbutfit
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From:
pvpoplai
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Sep 19, 2009 3:10am
thanks for the pic ratimngs and comments.
u r looking gr8 urself..
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To:
shaijil
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From:
pvpoplai
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Sep 18, 2009 2:21am
Hi,
wish you a very happy birthday!
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To:
mytemple
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From:
pvpoplai
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Sep 17, 2009 9:51am
finally seeing ur face.
profile pic looks awesome man!
hope all is good at ur end.
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To:
Romantic1983
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From:
pvpoplai
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Sep 17, 2009 8:09am
training is going good..
how abt u?
nice profile pic!
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To:
shaijil
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From:
pvpoplai
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Sep 16, 2009 4:36am
oh wow!
cool man.. u r not delayed. my Bday is on the 16th, today. just posted the pic yesterday cuz was in celebration mood already.
thanks for the rating.
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To:
-micah-
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From:
pvpoplai
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Aug 20, 2009 4:31am
hey!
ya all is fine here. my goal is to get rid of the extra body fat and gain some hardcore muscle. wanna look ripped by nest year.
what are you working towards?
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To:
ExtremistPullup
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From:
pvpoplai
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Aug 20, 2009 4:20am
great pull up on the profile!
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To:
wetjock
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From:
pvpoplai
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Aug 18, 2009 5:30am
Its going fine.. just cant find enough time these days so try and log on here as much as i can to get info and stay motivated.
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To:
musculardude
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From:
pvpoplai
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Aug 18, 2009 5:23am
nice new pic..
whats the background? cant figure that out.
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To:
unconditional
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From:
pvpoplai
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Aug 16, 2009 1:44pm
thanks for the add.
U got a great base to work on!
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To:
tennguy
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From:
pvpoplai
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Aug 15, 2009 1:51pm
yup..will keep hitting it hard. all the best to you as well.
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To:
garydh
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From:
pvpoplai
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Aug 15, 2009 1:45pm
hey gary!
U noticed the I-day message.
well, the mood here is pretty patriotic right now. The Tv has nationalist movies and the news channels are showing documentaries. stuff like that.
Great feeling actually.
on the fitness front, I did chest today.
Boy was that a good workout!
Congrats on the bodyfat reduction. Keep at it! You have many friends cheering for you here!
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To:
fitandrichchris
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From:
pvpoplai
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Aug 12, 2009 11:02am
great new pic!
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To:
tennguy
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From:
pvpoplai
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Aug 12, 2009 9:38am
hey pal.
Congratulations on your goal accomplishment!
Im in the middle of a hectic schedule these days and hence have not set any time specific goals. But, I try not to miss workouts and keep a tab on the diet. When things cool down a bit I'll start bulking again.
cheers to ur success!!
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To:
Turning-Point
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From:
pvpoplai
|
Aug 11, 2009 12:13am
that sounds nice.
where did you guys go off to?
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To:
papipeludo
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From:
pvpoplai
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Aug 10, 2009 12:09pm
thnkx for the comments and rating of my pic.
all the best for ur goals!
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To:
questftbest
|
From:
pvpoplai
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Aug 10, 2009 12:07pm
hey there,
thankx a lot for rating n commenting on one of my pics.. just noticed it..
appreciated.
All the best for ur goals.
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To:
Mr. Delts
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From:
pvpoplai
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Aug 10, 2009 11:58am
thankx alot mate!
will keep u updated on my growth.
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