Bodybuilding.com Information Motivation Supplementation
in:
pvpaymon
18%
bf
195 Lbs.
wt
6'0"
ht
BodySpace Member
pvpaymon
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Reputation:

Member Since: Sep 29, 2010

Last Visit: Yesterday, 10:31pm

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
22
gender
Male
location
Kingsville, MD, US
gym
occupation
Student
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Overall Goal
///
Transform My Body
Cutting to 180-190, aesthetic.

Progress & Goals

BEFORE
CURRENT
View All

159.9 Lbs.

LEAN BODY MASS

35.1 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 1, 2013
Lbs.
Save
CURRENT BODY FAT
18
%
May 1, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-10-04,2010-10-08,2010-10-22,2010-10-28,2010-11-07,2010-11-14,2010-11-22,2010-11-24,2010-12-01,2010-12-24,2010-12-28,2010-12-31,2011-01-11,2011-02-10,2011-03-12,2011-05-19,2011-05-25,2011-06-19,2011-06-26,2011-09-06,2011-10-12,2011-12-04,2012-08-10,2012-10-24,2012-11-12,2013-01-07,2013-01-11,2013-05-01
219.5,215.5,216.6,213.2,211.4,212.5,211,209.6,208,206.5,206,204.4,199.4,200,210,202,198,207,201,213,202,200,213,208,210,203,200,195
Dec 31, 2010
200 Lbs.
%
2010-10-08,2011-06-19,2011-12-04,2012-08-10,2012-11-12,2013-05-01
26,19,19,22,21,18
Lbs.
2010-10-04,2010-10-08,2010-10-22,2010-10-28,2010-11-07,2010-11-14,2010-11-22,2010-11-24,2010-12-01,2010-12-24,2010-12-28,2010-12-31,2011-01-11,2011-02-10,2011-03-12,2011-05-19,2011-05-25,2011-06-19,2011-06-26,2011-09-06,2011-10-12,2011-12-04,2012-08-10,2012-10-24,2012-11-12,2013-01-07,2013-01-11,2013-05-01
162.4,159.5,160.3,157.8,156.4,157.2,156.1,155.1,153.9,152.8,152.4,151.3,147.6,148,155.4,149.5,146.5,167.7,162.8,172.5,163.6,162,166.1,162.2,165.9,160.4,158,159.9
View All

LATEST MEASUREMENTS

  • Waist
    38" a loss of 2.5" in 43 days
    Nov 20, 2010
  • Arms
    14" a gain of 0.5" in 23 days
    Nov 20, 2010
  • Chest
    39.8" a loss of 0.2" in 43 days
    Nov 20, 2010
  • Thighs
    25.5" no change in 43 days
    Nov 20, 2010
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

pvpaymon has not added any program information.

My Nutrition Program View My Full Nutrition Program

pvpaymon has not added any program information.

My Supplement Program View My Full Supplement Program

pvpaymon has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Music, Self, Misc

What pvpaymon Is Up To

pvpaymon updated his body fat from 21% to 18%, a loss of 3% in 170 days.

18%
May 1, 2013 |
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pvpaymon updated his weight from 200 Lbs. to 195 Lbs., a 5 Lb. loss in 110 days.

195 Lbs.
May 1, 2013 |
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pvpaymon updated his weight from 203 Lbs. to 200 Lbs., a 3 Lb. loss in 4 days.

200 Lbs.
Jan 11, 2013 |
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pvpaymon updated his weight from 210 Lbs. to 203 Lbs., a 7 Lb. loss in 56 days.

203 Lbs.
Jan 7, 2013 |
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pvpaymon updated his weight from 208 Lbs. to 210 Lbs., a 2 Lb. gain in 19 days.

210 Lbs.
Nov 12, 2012

pvpaymon updated his body fat from 22% to 21%, a loss of 1% in 94 days.

21%
Nov 12, 2012

pvpaymon added a new profile photo.

Nov 12, 2012

pvpaymon updated his weight from 213 Lbs. to 208 Lbs., a 5 Lb. loss in 75 days.

208 Lbs.
Oct 24, 2012 |
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pvpaymon added a new profile photo.

Oct 23, 2012

pvpaymon updated his body fat from 19% to 22%, a gain of 3% in 250 days.

22%
Aug 10, 2012

pvpaymon updated his weight from 200 Lbs. to 213 Lbs., a 13 Lb. gain in 250 days.

213 Lbs.
Aug 10, 2012 |
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pvpaymon is now friends with marlene79.

Jun 11, 2012

pvpaymon is now friends with Lanierx.

Apr 8, 2012

About Me

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Visitor Comments

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