Last Visit: Nov 5, 2009 12:38pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 29, 2009 12:20am Last Blog Post: Feb 10, 2009 8:08pm
I had a great chance to become the NJ state champion at pole vault, and began to take lifting seriously.
Why I Love It:
Other than having a good body, it's to pole vault higher.
How I Stay Motivated:
Pole vault, body image
BB Accomplishments:
In high school, late 2005, I scored a 295 in the Army PT test (perfect run and sit-ups and 2 short on push-ups).
Also as of now, I can complete the competitive Navy Seals test.
I want to be in the Olympics for Pole Vaulting. I need to increase my muscle mass by a lot in order to be proportionally similar to the Olympic Vaulters. I would like to weigh 175 lbs., easily do 225 lbs. on the Bench Press, 25 pull-ups in a row, maintain a sub-5 minute mile, and finally sculpt my biceps. I hope to do this by the Summer and, for me, find this to be a realistic possibility (with the Bench being the toughest).
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Olympic Trials --- NCAA Championships
Last Updated: Oct 29, 2009 12:03am
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I'm a junior at the University of Pennsylvania and pole vault for the track team there. I plan on making the 2012 Olympic Trials and believe I have a very realistic shot. But, to keep its realism I need to train my ass off for the next 3 years straight. I need to obtain a weight of over...
