Bodybuilding.com Information Motivation Supplementation
in:
pv.IFPP
15%
bf
176 Lbs.
wt
5'2"
ht
BodySpace Member
pvIFPP
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Reputation:

Member Since: Nov 25, 2011

Last Visit: Feb 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
meg.tillis
age
gender
Male
location
gym
occupation
Project/Manager
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Overall Goal
///
other
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
View All

149.6 Lbs.

LEAN BODY MASS

26.4 Lbs.

BODY FAT

CURRENT WEIGHT
176
Lbs.
Nov 19, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 19, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-29,2012-06-12,2012-11-19
50,151,176
Nov 19, 2012
168.7 Lbs.
%
2011-11-29,2012-06-12,2012-11-19
50,30,15
Nov 19, 2012
11 %
Lbs.
2011-11-29,2012-06-12,2012-11-19
25,105.7,149.6
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LATEST MEASUREMENTS

  • Waist
    30" a loss of 20" in 195 days
    Jun 12, 2012
  • Arms
    50"
    Nov 29, 2011
  • Chest
    50"
    Nov 29, 2011
  • Thighs
    50"
    Nov 29, 2011
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

pv.IFPP has not added any program information.

My Nutrition Program View My Full Nutrition Program

pv.IFPP has not added any program information.

My Supplement Program View My Full Supplement Program

pv.IFPP has not added any program information.

My Motivation Program View My Full Motivation Program

pv.IFPP has not added any program information.

What pv.IFPP Is Up To

pv.IFPP updated his body fat from 30% to 15%, a loss of 15% in 160 days.

15%
Nov 19, 2012 |
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pv.IFPP updated his weight from 151 Lbs. to 176 Lbs., a 25 Lb. gain in 160 days.

176 Lbs.
Nov 19, 2012 |
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pv.IFPP is now friends with medic4hire and roynator2.

Jun 28, 2012

pv.IFPP measured his waist at 30 in., a loss of 20 in. in 196 days.

30 in.
Jun 12, 2012 |
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pv.IFPP updated his body fat from 50% to 30%, a loss of 20% in 196 days.

30%
Jun 12, 2012 |
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pv.IFPP updated his weight from 50 Lbs. to 151 Lbs., a 101 Lb. gain in 196 days.

151 Lbs.
Jun 12, 2012 |
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pv.IFPP now I am ready for bed

Jun 12, 2012 |
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pv.IFPP updated his motivation level from 5/10 to 10/10.

Jun 12, 2012 |
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pv.IFPP Feeling a little better with a walk.

Jun 12, 2012 |
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pv.IFPP updated his motivation level from 1/10 to 5/10.

Jun 12, 2012 |
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pv.IFPP updated his motivation level to 1/10.

Jun 12, 2012 |
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pv.IFPP is now friends with roynator1, royching and 1 other.

May 29, 2012

About Me

About Me:
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Visitor Comments

Leave a Comment
medic4hire
medic4hire Hello Meg.....Thanx for accepting my invite!!!!...XOX Jun 29, 2012 6:15am

Information. Motivation. Supplementation.

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