Last Visit: Dec 19, 2009 6:32am Last Forum Post: Sep 3, 2008 12:07pm Last Photo Upload:Never Last Profile Update: Dec 9, 2009 1:10pm Last Blog Post: Sep 27, 2009 1:11pm
Overall Goal: shape ...hum shape ....more shape?? feel hot look hot and damn BE hotttttttt!!!!! :))))
Fit Status:
summer already and ready to go.....
Motivation Level: 10/10
Personal Info And Background:
Real Name:
nicola
Sex:
Female
Age:
40
Location:
United Kingdom (Great Britain)
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
always lifted but older brother got me on proper weights from 13yrs
Why I Love It:
the feeling after a proper training session and the way it makes my body look and feel
How I Stay Motivated:
man who put me back on the road! gym and the p/t whos badgers me and forces me to be social! kids and my friends on here, who are always suportive and give their help/feedback!!
BB Accomplishments:
Forum Signature:
a poke in the eye often offends and usually hurts !!!!!!!!!
harder posting this than full bikini shots! 16yrs and not sure weight but a damn sight less than 98lbs! had been lifting for awhile by now, just started working 6days and lifting for work. aside from eldest bro first time that ive told was wearing 3 pairs of thigh lenght socks and leg warmers under ...
this is me at new years at a masque dress. 9st 4lbs and looking leanly muscular and even if i must say so myself pretty damn hot!! that top completely showed my back!!!
shape ...hum shape ....more shape?? feel hot look hot and damn BE hotttttttt!!!!! :))))
Goal (Long):
okay year one down and ive gained 10lbs (only slightly off my 14lbs goal :) ) soooooo have decided need another 7lbs of lean mass!! hoping that i dont still manage to make this look skinny!! recon i should be able to get there by june/july. work and build calfs and abs. i know they are bloody there somewhere!
coz she never seems to quit even when she is not feeling the love. her sheer force of will always comes across in her endeavors and her achievements. she strives and she achieves, changing when she needs to. blog is always awesome and funny and she keeps you up to date with her progress. always makes me want to find that focus and will.
hhhmmmm what have i been doing!!! huh well nbot sitting on my ass thats for sure! lol managed to get ankle back into shape and first time back to running ( on a treadmill no less!!) managed to slip down a flight of stairs in my rush to get to the ladies. lol ( i know sad im that old!) anyways...
Just walk into a Bodybuiding Gym in shorts and bend over ...lol serious advertise and put a request on here , local newspaper . sound a bit desperate though ... training partners come and go Ive been through some . and at mo train alone . xx
Sorry babe , Yeah Im about just not on here much , But still training Hard , more than ever had a v Good year , not one injury and steady gains and Yes its time to update Me F****** Pics I know LOL.
Will add U on FB XX
Learning guitar...nice. I must also do something like that at my age, will keep the mind young - lol! Used to play a little guitar and piano but I am sooo rusted. Wish u a awesome training week sister. G>
Just checking in to see how you are Nicola? Storming and cold this side. Little one in bath and playing. Me relaxing today and wife watching tv. We gonna have a Christmas bed tonight on the family room floor all three of us. Just for the fun. Btw...have u checked my blog, read at the end...I had my own rough spots to deal with recently, but came blazing out at the other end. Wish you much peace and happiness. G.
Eish sister...the head stuff can really suck sometimes...check my blog, i've been through some major life altering stuff. Keep focussing girl, I will say a prayer in for you. Have a AWESOME day! If you have the time...http://www.yoursuperbod y.com/b est-male-bodies-bodyspace.html
Yo Red Bird , How U been babe ? Im Ok , Training OK , tryin to cut ....But its hard , Summer seams to be hear so need to get abs out . So You wear Goves and a Mask ?? U ain't one of these asbestos Birds ??? XX
