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push_it

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push_it's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 1, 2007	Jul 11, 2009

View All 7 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	175.0 lb (79.5 kg)	Change:	-34.0 lb (-15.5 kg)
	Current:	141.0 lb (64.1 kg)	Percent Change:	-19.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Dec 25, 2009	Jun 1, 2008	Goal Has Expired
173.0 lb (78.6 kg)	141.0 lb (64.1 kg)	165.0 lb (75.0 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 16, 2009	141.0 lb (64.1 kg)	2.6 lb (1.2 kg)	1.9 %
Aug 4, 2009	138.4 lb (62.9 kg)	-2.8 lb (-1.3 kg)	-2.0 %
Jul 6, 2009	141.2 lb (64.2 kg)	-5.6 lb (-2.5 kg)	-3.8 %
Apr 30, 2009	146.8 lb (66.7 kg)	-1.6 lb (-0.7 kg)	-1.1 %
Feb 22, 2009	148.4 lb (67.5 kg)	1.8 lb (0.8 kg)	1.2 %

Jan 19, 2009	146.6 lb (66.6 kg)	0.4 lb (0.2 kg)	0.3 %
Jan 11, 2009	146.2 lb (66.5 kg)	2.0 lb (0.9 kg)	1.4 %
Jan 5, 2009	144.2 lb (65.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 31, 2008	144.2 lb (65.5 kg)	-5.6 lb (-2.5 kg)	-3.7 %
Dec 11, 2008	149.8 lb (68.1 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Nov 30, 2008	151.2 lb (68.7 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Nov 16, 2008	153.4 lb (69.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 26, 2008	153.4 lb (69.7 kg)	-1.8 lb (-0.8 kg)	-1.2 %
Oct 20, 2008	155.2 lb (70.5 kg)	-2.6 lb (-1.2 kg)	-1.6 %
Sep 13, 2008	157.8 lb (71.7 kg)	1.5 lb (0.7 kg)	1.0 %
Sep 5, 2008	156.3 lb (71.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Sep 2, 2008	157.4 lb (71.5 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 29, 2008	158.0 lb (71.8 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 13, 2008	158.6 lb (72.1 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 7, 2008	157.6 lb (71.6 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Jul 25, 2008	159.0 lb (72.3 kg)	1.2 lb (0.5 kg)	0.8 %
Jul 17, 2008	157.8 lb (71.7 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jul 11, 2008	159.8 lb (72.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 10, 2008	160.8 lb (73.1 kg)	2.0 lb (0.9 kg)	1.3 %
Jul 3, 2008	158.8 lb (72.2 kg)	-2.6 lb (-1.2 kg)	-1.6 %
Jun 26, 2008	161.4 lb (73.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 19, 2008	162.0 lb (73.6 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 5, 2008	163.2 lb (74.2 kg)	1.0 lb (0.5 kg)	0.6 %
May 29, 2008	162.2 lb (73.7 kg)	-2.6 lb (-1.2 kg)	-1.6 %
May 22, 2008	164.8 lb (74.9 kg)	-1.6 lb (-0.7 kg)	-1.0 %
May 15, 2008	166.4 lb (75.6 kg)	1.0 lb (0.5 kg)	0.6 %
May 7, 2008	165.4 lb (75.2 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 22, 2008	166.0 lb (75.5 kg)	-4.0 lb (-1.8 kg)	-2.4 %
Apr 17, 2008	170.0 lb (77.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 15, 2008	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 11, 2008	170.0 lb (77.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 4, 2008	170.3 lb (77.4 kg)	-4.7 lb (-2.1 kg)	-2.7 %
Mar 26, 2008	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 20, 2008	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)	1.2 %
Mar 14, 2008	173.0 lb (78.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 12, 2008	173.0 lb (78.6 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Mar 5, 2008	175.0 lb (79.5 kg)

Show Full History (42 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	23.8 %	Change:	-4.4 %
	Current:	19.4 %	Percent Change:	-18.5 %

Goal Tracking

Start	Current	Goal	Remaining
May 9, 2008	Dec 25, 2009	Jul 15, 2008	Goal Has Expired
21.7 %	19.4 %	16.0 %	3.4 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 20, 2008	19.4 %	0.3 %	1.6 %
Aug 13, 2008	19.1 %	-3.2 %	-14.3 %
Jun 6, 2008	22.3 %	0.6 %	2.8 %
May 9, 2008	21.7 %	0.0 %	0.0 %
Apr 15, 2008	21.7 %	-2.1 %	-8.8 %

Show Full History (8 Entries)

Body Stats: Chest

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Current Progress

	Start:	38.0" (96.5 cm)	Change:	-4.4" (-11.2 cm)
	Current:	33.6" (85.3 cm)	Percent Change:	-11.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 4, 2009	33.6" (85.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Jul 6, 2009	34.1" (86.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Feb 22, 2009	34.6" (87.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	34.6" (87.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	34.6" (87.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (16 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	13.0" (33.0 cm)	Change:	-2.8" (-7.1 cm)
	Current:	10.2" (25.9 cm)	Percent Change:	-21.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 4, 2009	10.2" (25.9 cm)	-0.4" (-1.0 cm)	-3.8 %
Jul 6, 2009	10.6" (26.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 22, 2009	10.6" (26.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	10.6" (26.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	10.6" (26.9 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (16 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-7.1" (-18.0 cm)
	Current:	33.9" (86.1 cm)	Percent Change:	-17.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 4, 2009	33.9" (86.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Jul 6, 2009	34.4" (87.4 cm)	-1.0" (-2.5 cm)	-2.8 %
Feb 22, 2009	35.4" (89.9 cm)	-0.2" (-0.5 cm)	-0.6 %
Jan 19, 2009	35.6" (90.4 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	35.6" (90.4 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (17 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	-5.9" (-15.0 cm)
	Current:	28.1" (71.4 cm)	Percent Change:	-17.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 4, 2009	28.1" (71.4 cm)	2.3" (5.8 cm)	8.9 %
Jul 6, 2009	25.8" (65.5 cm)	-3.9" (-9.9 cm)	-13.1 %
Feb 22, 2009	29.7" (75.4 cm)	0.2" (0.5 cm)	0.7 %
Jan 19, 2009	29.5" (74.9 cm)	-0.4" (-1.0 cm)	-1.3 %
Jan 11, 2009	29.9" (75.9 cm)	0.8" (2.0 cm)	2.7 %

Show Full History (17 Entries)

Body Stats: Thighs

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Current Progress

	Start:	26.0" (66.0 cm)	Change:	-6.3" (-16.0 cm)
	Current:	19.7" (50.0 cm)	Percent Change:	-24.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Aug 4, 2009	19.7" (50.0 cm)	-0.6" (-1.5 cm)	-3.0 %
Jul 6, 2009	20.3" (51.6 cm)	-1.0" (-2.5 cm)	-4.7 %
Feb 22, 2009	21.3" (54.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	21.3" (54.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	21.3" (54.1 cm)	0.2" (0.5 cm)	0.9 %

Show Full History (17 Entries)

Body Stats: Calves

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Current Progress

	Start:	16.0" (40.6 cm)	Change:	-1.6" (-4.1 cm)
	Current:	14.4" (36.6 cm)	Percent Change:	-10.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 4, 2009	14.4" (36.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 6, 2009	14.4" (36.6 cm)	-0.2" (-0.5 cm)	-1.4 %
Feb 22, 2009	14.6" (37.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 19, 2009	14.6" (37.1 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2009	14.6" (37.1 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (16 Entries)

Body Stats: Forearms

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Current Progress

	Start:	10.0" (25.4 cm)	Change:	-0.5" (-1.3 cm)
	Current:	9.5" (24.1 cm)	Percent Change:	-5.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 16, 2008	9.5" (24.1 cm)	-0.3" (-0.9 cm)	-3.5 %
Oct 26, 2008	9.8" (25.0 cm)	-0.2" (-0.4 cm)	-1.6 %
May 7, 2008	10.0" (25.4 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-2.0" (-5.1 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	-4.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 16, 2008	39.0" (99.1 cm)	-0.8" (-1.9 cm)	-1.9 %
Oct 26, 2008	39.8" (101.0 cm)	-1.4" (-3.7 cm)	-3.5 %
Aug 13, 2008	41.2" (104.6 cm)	0.2" (0.5 cm)	0.5 %
May 7, 2008	41.0" (104.1 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	12.8" (32.4 cm)	Change:	1.3" (3.2 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	9.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Aug 13, 2008	14.0" (35.6 cm)	1.3" (3.2 cm)	9.8 %
May 7, 2008	12.8" (32.4 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 4, 2009	5'10.5" (1.8 m)	0'0.5" (0.0 m)	0.7 %
Jul 6, 2009	5'10.0" (1.8 m)	-1'11.5" (-0.0 m)	-0.7 %
Feb 22, 2009	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 19, 2009	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jan 11, 2009	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Jan 5, 2009	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 31, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 30, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 16, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 26, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Aug 13, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 11, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 3, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 26, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 19, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 6, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jun 5, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 29, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 22, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 15, 2008	5'10.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 7, 2008	5'10.5" (1.8 m)	0'0.5" (0.0 m)	0.7 %
Apr 22, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 17, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 15, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 4, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 26, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 20, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 12, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 5, 2008	5'10.0" (1.8 m)

Show Full History (30 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	66.0 lb (30.0 kg)	Change:	71.0 lb (32.3 kg)
	Current:	137.0 lb (62.3 kg)	Percent Change:	107.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 28, 2008	137.0 lb (62.3 kg)	7.0 lb (3.2 kg)	5.4 %
Apr 24, 2008	130.0 lb (59.1 kg)	64.0 lb (29.1 kg)	97.0 %
Mar 6, 2008	66.0 lb (30.0 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	102.0 lb (46.4 kg)	Change:	26.0 lb (11.8 kg)
	Current:	128.0 lb (58.2 kg)	Percent Change:	25.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 19, 2009	128.0 lb (58.2 kg)	-59.0 lb (-26.8 kg)	-31.6 %
May 28, 2008	187.0 lb (85.0 kg)	13.0 lb (5.9 kg)	7.5 %
Apr 24, 2008	174.0 lb (79.1 kg)	72.0 lb (32.7 kg)	70.6 %
Mar 6, 2008	102.0 lb (46.4 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	59.0 lb (26.8 kg)	Change:	8.0 lb (3.6 kg)
	Current:	67.0 lb (30.5 kg)	Percent Change:	13.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jan 19, 2009	67.0 lb (30.5 kg)	-6.0 lb (-2.7 kg)	-8.2 %
May 28, 2008	73.0 lb (33.2 kg)	7.0 lb (3.2 kg)	10.6 %
Apr 24, 2008	66.0 lb (30.0 kg)	7.0 lb (3.2 kg)	11.9 %
Mar 6, 2008	59.0 lb (26.8 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	88.0 lb (40.0 kg)	Change:	45.0 lb (20.5 kg)
	Current:	133.0 lb (60.5 kg)	Percent Change:	51.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jan 19, 2009	133.0 lb (60.5 kg)	45.0 lb (20.5 kg)	51.1 %
Mar 6, 2008	88.0 lb (40.0 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	-14.0 lb (-6.4 kg)
	Current:	61.0 lb (27.7 kg)	Percent Change:	-18.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jan 19, 2009	61.0 lb (27.7 kg)	-14.0 lb (-6.4 kg)	-18.7 %
Mar 6, 2008	75.0 lb (34.1 kg)

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