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Fit Status /// View History
wheelin iron...
May 26, 2012 2:37am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2008
HOW I STARTED:
i needed to get big and strong for hockey when i was drafted to the OHL, then i started seeing big results and got addicted.
WHY I LOVE IT:
makes me feel good. i love the pain, and i love the pump. and i love the results that follow, its my drug
pursell's Progress & Goals
Lbs.
2010-03-02, 2010-05-18
182.0, 185.0
TIME UNTIL GOAL:
No Goal
Start:
182 Lbs.
Goal:
No Goal Weight
%
2010-03-02, 2010-05-18
4.0, 4.0
TIME UNTIL GOAL:
No Goal
Start:
4%
Goal:
No Body Fat Goal
Lbs.
2010-03-02, 2010-05-18
174.7, 177.6
Current LBM:
177.6 Lbs.
May 18, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
this member has not entered weight or body fat goal
pursell's Program
My Workout Program View My Full Workout Program
pursell has not added any program information.
My Nutrition Program View My Full Nutrition Program
pursell has not added any program information.
My Supplement Program View My Full Supplement Program
pursell has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Frank Mcgrath, inspirational videos. I motivate myself. Music.
About pursell
About Me:
My Favorites:
Healthy Foods
Chicken and spicy brown rice, steak.
Cheat Foods
Spaghetttiiiiii and pizzaa
Supplements
BSN CellMass, 50 Servings
Lifting Stats:
Members I Inspire:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
From the Machine- Animal
Posted in Training : Dec 28, 2010 10:09pmThese are the best words i could imagine to describe the anger I also feel when im in the gym. 'If you think it’s wrong to be angry, ask yourself if it’s wrong to be sorry as well. The way I see it, I would rather be angry than sorry--at least you can build on anger. And don’t tell me you don’t get mad when you’re half way through your third nasty dry chicken breast and you wish you could swallow it whole. You may as well use that anger in a positive way, right? And don’t tell me you don’t look around the gym and while your covered head t...
Tuesday- "Death Day"
Posted in Training : Dec 28, 2010 10:09pmTuesday, yeah leg day for me. Or more like death day. Not like everyday isn't pain day, but we all know those tree trunks are the killers. And thats exactly why tuesday is my fave. No soft stuff for me. Good old fu*king squats and box squats, leg press, leg extensions and some Abductor work for that wide ass look. Everything to failure on my working sets. I had six biscuits on the bar today for squats, im feelin' fu*kin fantastic. Nothing but ass to the grass for those, none of that pussy half way sh*t. Once again i see it more than i can remember everyday in the gym. I'm talking about the idi...
Visitor Comments
Leave a Comment
jacobE6
man your so shredded up i hope my body can get to that level when im older
Jul 26, 2010 10:20pm
Madtitan
JP honored for the pick to your inspirational list, I will not disappoint
May 12, 2010 11:10am
XNick EdgeX
Thanks bro, right back to you! I'm am takin what's listed on my page..All CL. I really don't hit the obliques directly too much but just add twists here and there to certain ab routines. I might on occasion hit some oblique twists..but that;s it.
Apr 29, 2010 10:20pm
Going4Swole
cool, good luck with your bulking man. and good luck with competing too. i'm hoping to get out there one day and do one if i can.
Apr 28, 2010 7:01pm
lovebiceps
thanks bro for the add....buddy i was just reading your blogs.and in your post about MIND
i love that determination...you rock bro
Apr 17, 2010 1:27pm
