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real name
Michael Yak
age
21
gender
Male
location
Ocala, FL, US
gym
UF SouthWest Rec
occupation
University of Florida Student
Overall Goal
///
Gain Muscle
Get big son!
Progress & Goals
BEFORE
CURRENT
Sep 6, 2010
176.1 Lbs.
LEAN BODY MASS
17.4 Lbs.
BODY FAT
CURRENT WEIGHT
193.5
Lbs.
Apr 29, 2011
CURRENT BODY FAT
9
%
Jan 14, 2011
PROGRESS HISTORY
Lbs.
2010-09-03,2011-01-12,2011-04-29
180,190,193.5
%
2011-01-14
9
Lbs.
2010-09-03,2011-01-12,2011-04-29
163.8,172.9,176.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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purplepig11 is now friends with BIG KONCRETE.