Last Visit: Oct 18, 2009 4:40am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 7, 2009 8:41pm Last Blog Post: Sep 17, 2009 11:20am
best body possible get nasm certified have a lot of fun
Goal (Long):
well i used to be 85lbs heavier last year i've been consistent since october last year my ex girlfriend has my old camera so i can't show my fattest pics im finally going 100% diet and excercise the best thing i've ever done seems like the hardest thing for me is to get used to the lifestyle and the attention im getting now but i wouldnt trade it for nothing stopped smoking about 2 months ago dont drink straight positive till the day i die
Weight Goal:
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Upcoming Contest:
Last Updated: Sep 13, 2009 6:43am
Members That Inspire puresteel09:
puresteel09 does not have inspirational members yet.
How has bodybuilding and fitness helped and/or changed your family life?
well im like a health nut now anyone willing to make hop on the right track ill definetly hold them down
- Updated Sep 13, 2009 5:58am
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
yeah cuz i know what it takes for my son to live healthy and he can use me as an example
- Updated Sep 13, 2009 5:58am
How has bodybuilding and fitness helped you in your career?
well i have a physical job when i first started i was smoking and out of shape i still have some work to do but since ive been dieting and working out reguarly ive become quicker and stronger
ok, you wanted me to look at your pictures so i did, you have came along way i never would have believed you were a fatboy before, keep up the good work, maybe 1 day i will get motivated.
Thanks bro! Take a look at my workout program and my blog " the secrets to carving out your midsection." But you have the right idea homie, you got to work them hard. Having equipment like the ab roller around the house is a must! I hit abs in my morning workouts and before I go to bed. Diet is key if you want them to pop!
Thank you hon
Today's Thoughts:Today, I choose to focus on Life's small gifts,
a touch, a smile, a fragrance.
Today, I choose the Good that Life has to offer.
Create an awesome day!
I wish I could keep up my bodyspace up as well as others here, but I don't have a digital camera. Just a web cam that's built in to my laptop. I won't get good body shots from that.
