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To:
av1atic
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From:
punxnotdead309
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Jan 4, 2010 12:20pm
You have got a WONDERFUL physique for someone your age. You're doing a great job so far. Keep it up!
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To:
chris72112
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From:
punxnotdead309
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Dec 29, 2009 7:48pm
Haha, why thank you! The break is continued, for another three months, I'd say. :(
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To:
chris72112
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From:
punxnotdead309
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Dec 28, 2009 7:59pm
Thank you very much! Your progress is very good yourself!
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To:
Wolf-Baron
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From:
punxnotdead309
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Dec 26, 2009 9:21pm
Merry Christmas to you, too :D
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To:
chris72112
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From:
punxnotdead309
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Dec 17, 2009 9:31pm
You have made such great progress so far! You're doing very well!
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To:
Mat11
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From:
punxnotdead309
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Dec 8, 2009 7:28pm
Thanks so much, you're very nice, yourself :)
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To:
chris72112
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From:
punxnotdead309
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Dec 8, 2009 7:24pm
Haha, pizza is always desired, especially after a leg workout.
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To:
Tikibeast
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From:
punxnotdead309
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Dec 8, 2009 7:17pm
Thank you very much! :D
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To:
chris72112
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From:
punxnotdead309
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Dec 6, 2009 8:40pm
Hey, I'm not doing too badly. Just tired and full from the 3 slices of pizza I had, haha. How about you?
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To:
nbbodybuilder
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From:
punxnotdead309
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Dec 4, 2009 7:47pm
Hey, sorry about the delay in reply. Good job so far. How is it going?
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To:
Mat11
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From:
punxnotdead309
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Dec 4, 2009 7:39pm
Thanks very much for the comment :) Really means a lot to me. How are you?
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To:
nbbodybuilder
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From:
punxnotdead309
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Nov 21, 2009 6:54pm
No problem and training? Well, I only do legs for the next few weeks, but it's going good. Hoping to lose some excess weight. I don't know how all the other girls can have 1800 cals and still lose weight. I'm on 1600 cals and hoping to shed a few.
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To:
nbbodybuilder
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From:
punxnotdead309
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Nov 20, 2009 7:33pm
Sorry for the delay in reply and I think you're quite sufficent for competing.
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To:
strong kathy
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From:
punxnotdead309
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Nov 20, 2009 7:32pm
Hey, sorry for not replying to your response earlier, but I just wanted to say thank you for all of your support :)
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To:
strong kathy
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From:
punxnotdead309
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Nov 12, 2009 7:24pm
Thanks so much for your kind words. I've received so much help and advice from everyone on this board, I just feel so grateful, so thanks again :)
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To:
chris72112
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From:
punxnotdead309
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Nov 10, 2009 8:25pm
Wow! That's great!
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To:
trance__dreamer
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From:
punxnotdead309
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Nov 10, 2009 8:21pm
Haha, yeah, my adrenal glands must hate me right now! :P Not to mention, they don't function properly to begin with.
And I noticed I've been getting alot more PMSie than I use to. It's horrible! I haven't quite gotten to the stage where I want to eat everything in sight :P
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To:
Tikibeast
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From:
punxnotdead309
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Nov 10, 2009 8:19pm
Yep, I learned that lesson. I over trained and got tendinitis in both arms as well as carpal tunnel. How is that for learning? lol
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To:
trance__dreamer
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From:
punxnotdead309
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Nov 10, 2009 12:49pm
Yeah, I suppose you're right. I was use to eating really clean.
Nope, but I ususally do see a difference when it's that time of the month.
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To:
chris72112
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From:
punxnotdead309
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Nov 10, 2009 12:47pm
That's no good! I hope I won't do the same.
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