Last Visit: Yesterday, 7:13pm Last Forum Post: Yesterday, 7:13pm Last Photo Upload:Never Last Profile Update: Yesterday, 6:20pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: punxnotdead309 has not set an Overall Goal
Fit Status:
Is Ti-red!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Rachel
Sex:
Female
Age:
18
Location:
Canada
Occupation:
In school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
My twin sister began a 10 week challange at our local gym to lose weight. I had always wanted to join, but lacked motivation. I had always wanted to gain substantial amounts of muscle and so I joined shortly after. I've been at it for just about three months.
Why I Love It:
I love pushing myself past my limits, lifting weights, and challanging myself. I love to see the results.
How I Stay Motivated:
I see my personal trainer, who is also a bodybuilder and tell myself I may someday look that way.
BB Accomplishments:
I've lost some weight thus far and upped my weight of each muscle by about 10 - 20 lbs.
Forum Signature:
"You talk about your revolutions, Oh that's fine! But what are you going to be doing come the time? Are you going to be the big man with the Tommy Gun? You speak of freedom as the blood begins to run. I don't want your revolutions, I want anarchy and peace" - Crass
Hi Rachel,
I am doing great. I am relaxing this saterday. Training chest and back tomorrow. I am glad that I found you here. You are a real sweetheart :-)
Hey girl. Hang in there, You are still very young, Give your body some time to rest and I'm sure all will be fine. Keep your head high and stay positive
Ouch, that sucks! I learned the same lesson when I tore my shoulder up, so for now I'm keeping it to body weight exercises and my rehab exercises...not nearly as much fun but safer in the long run until my shoulder is at 100% again.
Hey heyy! I haven't talked to you in forever, but I checked your profile and - DANG LADY, you look AMAZING! Keep up the AWESOME work. Look at those arms! You have obviously put a lot of time, energy, and thought into your program and it shows :)
yesh. teh endocrine system can be a real bee-otch sometimes. =(
just make sure you keep lifting. @ least the excess calories will be put to good use. xD
/agreed. when you go from eating clean/healthy to the opposite, it really takes its toll on your adrenal glands, eh?
also, when i'm about to get my period, i puff up/out like a blowfish. feels bad, man. =/
Just while you're focused on seeing muscle growth remind yourself that you don't want any muscle injuries. High weight low rep is the holy land, but too much weight too quickly is the fastest way to sideline yourself for a few months. All things in moderation, even weights.
absolutely not. you'd have to eat over 3,500 your b.m.r.. your b.m.r. is probably around 1,600. so, you'd have to eat 5k or whatever it is. that would include no cardio.
hmm...i have a feeling the sudden increase in food just shocked your system into holding water.
are you close to your period, as well? =S
