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punkybj
25%
bf
152.5 Lbs.
wt
5'4"
ht
BodySpace Member
punkybj

Reputation:

Member Since: Oct 8, 2011

Last Visit: Jul 27, 2014

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  • REAL NAMEBELYNDA
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///IMPROVE FOR A SPORT

"My goal is to lean out and lose winter fat. My short term goal is to get down to 150, long term I'd like to be a healthy 140."

Current Body Composition

Current Weight

152.5Lbs.

Current Body Fat

25%
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Lean Body Mass

114.4Lbs.

Body Fat

38.1Lbs.
Weight & Body Fat Goals

Expires on Sep 15, 2014 in:

Goal Physique

Custom

Main Goal

Improve For A Sport

Goal Weight

145LBS.

Goal Body Fat

20%
Weight
25% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Punkybj gets Ryno Power(ed) Up!

Sat Apr 05 17:50:56 MDT 2014
Forum: Sponsored Supplement Logs
Replies: 77 | Views: 877

Let check out what Gaspari SuperPump 3.0 is all about

Wed Feb 19 22:14:25 MST 2014
Forum: Sponsored Supplement Logs
Replies: 93 | Views: 1,819

PUNKYBJ gets to work with BSN NOXplode 2.0

Thu Nov 07 18:59:59 MST 2013
Forum: Sponsored Supplement Logs
Replies: 59 | Views: 970
Latest Blog Entries

#BPIBestSelf 6 week Challenge

posted in Training: May 15, 2014 12:13pm
Well this is kind of the start of the summer and time to get seri...
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