• REAL NAMEBELYNDA
  • AGE
    --
  • GENDER
    FEMALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///IMPROVE FOR A SPORT

"My goal is to lean out and lose winter fat. My short term goal is to get down to 150, long term I'd like to be a healthy 140."

Current Body Composition

Current Weight

156Lbs.

Current Body Fat

25%
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Lean Body Mass

117.0Lbs.

Body Fat

39.0Lbs.
Weight & Body Fat Goals
Goal Expired

punkybj's goal has expired. Encourage her to set a new one.

Weight
25% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Time to see how the all new NOXplode stacks up

Sun Aug 03 15:19:22 MDT 2014
Forum: Sponsored Supplement Logs
Replies: 66 | Views: 2,393

Punkybj reviews Magnum Opus

Wed Jul 30 22:59:15 MDT 2014
Forum: Product Reviews - Help Out!
Replies: 10 | Views: 699

Punkybj gets Ryno Power(ed) Up!

Sat Apr 05 17:50:56 MDT 2014
Forum: Sponsored Supplement Logs
Replies: 77 | Views: 1,096
Latest Blog Entries

#BPIBestSelf 6 week Challenge

posted in Training: May 15, 2014 12:13pm
Well this is kind of the start of the summer and time to get seri...
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