Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

I want to be big

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Gain 10-15 pounds of muscle!

Getting stronger and doing everything 100% naturally...

More Defintion around midsection, and a bigger chest

Enjoy life to the fullest in a truly healthy body.

gain 15 pounds by febuary

I've been working consistently and it is starting to show and I FEEL better. :) Time to kick it up a notch.

I want to get up to a lean 195lbs.

I want to lower my body fat percentage down to 9% and add muscle.

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

I want to compete in the fitness modeling industry.

Increasing strength, building greater muscle tone and entering competition in peak form.