I WANT TO LOSE 40 LBS BY MAY 2009

I want to gain muscle while occasionally focusing on losing body fat.

I want to gain ~10 lbs muscle and lower my bf to 8%

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

To Get A Supplement and/or Modeling Contract!

I just want to lose 35 pounds,so that i can feel better about myself and health benefit that come with droppng those extra pounds.

I am a vocalist, so I aspire to have the body of a Superstar! I may even consider amateur contests, once I get my training back on track...

lose 50 lbs by end of dec 09 build my abs and legs by march 29

Firstly I want to get some solid muscle mass, afterward the goals will be changed in favor of strength

This is the heaviest I've ever been. Last time I went from 198 lbs to 176 lbs but lost alot of muscle. This time I want to cut down without losing muscle.

GROOOOOOOW!!!!!!!!!! I just took 1st place in Open Mens Welter Weight Class 2009 Space Coast Classic

To have a Great time.