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l_37d32c9c6621c62d646a4bdaaf4b3a31 wedding day
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Membership Info
Member Since: Oct 18, 2006
BodyBlog Started: Jan 2, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 42
  • Overall: 13,823
Forum Posts: 87
BodyBlog Entries: 231
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Sep 21, 2009 4:36pm
Last Forum Post: Feb 26, 2008 1:23pm
Last Photo Upload: Mar 6, 2008 8:42am
Last Profile Update: Sep 21, 2009 4:36pm
Last Blog Post: Feb 20, 2009 1:10pm

Friends Stats
Fan Club (?) : 89
Mutual Friends (?) : 122
Stalking (?) : 13
Inspiring (?) : 0

punkin81

Overall Goal:  Now that I'm pregnant, my goal is to stay healthy

Fit Status:  I'm pregnant!

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Mrs. Punkin
Sex:
Female
Age:
28
Location:
Oregon, United States
Occupation:
Princess of Pain
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2004
How I Started:
When my husband and I started dating all we did was eat and watch movies and that resulted in a 15lb weight gain on top of some pregnancy weight I hadn't yet lost. Later we got engaged and I knew I need to do something about my weight and health. One day we decided to go for a run at a local track and I could barely run for a couple of minutes without getting winded. I was embarrassed and ashamed since I used to run all the time. I knew I needed to do something different. So this began the long and arduous journey to change my body and life.
Why I Love It:
It makes me feel so good about myself. It gives me confidence and the feeling of accomplishing something. Also it's nice to hear my husband tell me he's proud of me everyday. Since I've started my life has changed a lot for the better. I enjoy the burn and hard work.
How I Stay Motivated:
Looking at other fit people on here and in my magazines. Seeing my muscles show more. A plan of attack also keeps me motivated because everything I need to do and eat is laid out for me and I don't have to panic about it.
BB Accomplishments:
Curretnly it's the fact that I actually am bodybuilding, lol.
Forum Signature:
A goal without a plan is only a wish
Last Updated: Oct 23, 2008 1:59pm

What punkin81 Is Up To:
Sep 21, 2009
punkin81 updated Motivation Level from 10/10 to 5/10 and said: "hoping once I get over the constant sick feeling I'll be more motivated"
punkin81 updated Fit Status "I'm pregnant!"
punkin81 changed Overall Goal: "Now that I'm pregnant, my goal is to stay healthy."
See Last 16 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 27, 2008 4:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 23, 2008 1:58pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Now that I'm pregnant, my goal is to stay healthy
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Sep 21, 2009 4:36pm

Members That Inspire punkin81:
punkin81 does not have inspirational members yet.

BodyAnswers
punkin81 has answered 28 of 67 total questions.
View all 28 of punkin81's BodyAnswers »

What supplements do you take immediately before your workout? Why?
BCAA's
- Updated Oct 23, 2008 1:02pm

What supplements do you take immediately after your workout? Why?
protein shake and BCAA's
- Updated May 19, 2008 3:21pm

What do you do before your workout to get motivated and energized?
Just the energy at the gym.
- Updated May 19, 2008 3:21pm

View all 28 of punkin81's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 21, 2009 4:36pm

Videos of punkin81
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 4:38pm

Favorite Bodybuilding And Fitness Videos
BuffMother leg workout instruction (2of 3)
BuffMother leg workout instruction (2of 3)
Play this video Played: 70
Amanda Savell
Amanda Savell
Play this video Played: 156
BuffMother Squats
BuffMother Squats
Play this video Played: 77
Play this video BuffMother! Smith Lunges (butt emphasis) Played: 59
Play this video BuffMother leg workout instruction (3 of 3) Played: 63
Play this video Cable Bicep Curls (posedown) Played: 73
Play this video BuffMother! Butt Squats on Smith Played: 55
Play this video Fit Mission Revolution: Road To The 2007 Arnold Played: 224
Play this video Food Shopping with Ava Cowan Played: 37
Play this video Part 1 - Eat More to Lose Weight - Cooking with Av Played: 70
Play this video Part 2 - Eat More Lose Weight - with Ava Cowan Played: 80
Play this video Absolute Ava: Perfecting Your Figure Played: 74
Last Updated: Aug 21, 2008 12:13pm

Latest BodyBlog Entry (231 Posts Total)
Category: Training on Feb 20, 2009 1:10pm

incline DB press 3x8x17.5

seated chest press 3x8x5

dips 3x8x18+bodyweight

30 min run

Last Thursday I went to the doctor with what I thought was a spider bite on my leg that got infected and thought I had blood poisening because I had a red squiggly line going up my leg and it...


Current Supplements:
NOW Green PhytoFood, 283 Grams
Started: Jul 01, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Jul 16, 2008
Reason: 
Optimum 100% Soy Protein, 2 Lbs., Strawberry Smoothie
Started: Oct 11, 2008
Reason: 
EZville SoloSlim  read more »
Last Updated: Oct 14, 2008 4:21pm

Supplement Reviews
Gaspari Nutrition Cytolean, 120 Extended Release Capsules
Review:  This is by far the best fat burner I've ever taken. I really felt the sense of balance and...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Dec 31, 2007 6:01pm

Forum Activity:
User Title: Registered User
Number Of Posts: 87 View All Posts
Posts Per Day: 0.08
Last Activity: Aug 2, 2009 12:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 16, 2008 4:34pm

Favorites
Bodyparts:
Hobbies:
  • fitness
  • cooking
  • music
Magazines:
  • Oxygen
  • Self
  • Shape
Healthy Foods:
  • Nancy's nonfat yogurt w/ real fruit on top
  • oatmeal
  • ezekiel bread w/ natural almond butter
Cheat Foods:
  • mostly anything
Fitness Books:
  • The Eat-Clean Diet
Workout Music:
  • Pantera
  • White Zombie
  • Black Label Society
Supplements:
Last Updated: Jan 10, 2008 5:19pm

Friends (135)









Last Updated: Jul 29, 2009 1:22pm

Visitor Comments (88)
[ Leave punkin81 a Comment ]
DeborahAnn [ View Profile ]
Mar 7, 2009 3:41pm
AllTheWhey.com - its great! Isolate Whey - add what u want for flavor
DeborahAnn [ View Profile ]
Mar 3, 2009 4:51pm
Thanks for the add - I'm glad you like my videos :) I just want to share what Ive learned over the years. Im always around if you need me!
krgore [ View Profile ]
Mar 2, 2009 3:41pm
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
WannaGetLean [ View Profile ]
Oct 27, 2008 8:32pm
thank you so much for the nice comment!! :)
JackHIT [ View Profile ]
Jun 12, 2008 4:16am
Thanks for the add. Keep in touch.
fullarmor [ View Profile ]
May 5, 2008 5:55pm
Thanks for the reply! :)
fullarmor [ View Profile ]
May 3, 2008 8:34pm
So you recommend the cytolean? No side effects?
beck80 [ View Profile ]
Apr 18, 2008 10:50pm
I'm doing good. trying to dial in my 'diet' and get my workouts in. Been having a hard time doing both. :) But in 6 weeks, we'll be in L.A. and I want to fit into my smaller clothes, so I'm more focused than I have been in awhile! I hear you on the cardio! I'm trying to lift full body 3 days/week and do cardio 5-6 days. I want to run a 5-k in a few weeks. What are you doing to get below a 10 minute mile? I'd love any tips you have!
beck80 [ View Profile ]
Apr 14, 2008 3:00pm
So hows the training going? Good job on the 5 mile+ run! That is awesome!!
UFC Wtfomg [ View Profile ]
Mar 20, 2008 10:12pm
woot always doing great i see gurl
Front Relaxed--215Lbs kazbaar2000 [ View Profile ]
Mar 15, 2008 8:44am
Wow it is a challange rows, deadlifts, lat pull, standing bar raise, pull ups.... I keep telling myself no pain no gain. Thanks for the encouragement hope my back turns out as half as awesome as yours (smile). I go back to the States soon for leave. So I can work out at a better Gym. With more equiptment than what I have here in Iraq. Stay sweet and looking hott!! Your #1 Solider ttyl.
Front Relaxed--215Lbs kazbaar2000 [ View Profile ]
Mar 12, 2008 5:53am
Hey there, just dropping in to say hi and look at your pics one more time(smile). Your hard work shows awesome results. You make looking sexy and beautiful look easy.
WannaGetLean [ View Profile ]
Mar 11, 2008 5:11pm
Seriously if you can get it cheaper then save some money!! No doubt:)
WannaGetLean [ View Profile ]
Mar 10, 2008 4:42pm
haha.. i have the pink one, but if i could do it over i would do black, just because it won't show dirt.. :) but pink is cute:) it's kina a pastel pink:) ugh, tough decisions to make:)
WannaGetLean [ View Profile ]
Mar 10, 2008 4:02pm
Hey:) I use the Polar F6 one w/ the chest piece. I love it:)
me jzd81 [ View Profile ]
Mar 9, 2008 11:45am
hey thanks for the add, good luck with your goals.
182 caseywatland [ View Profile ]
Feb 23, 2008 2:48pm
lol, glad u joined a gym! Even with my ankle ive focused on my upper body, so im still on track and i can do leg extensions and leg curls. In a couple of weeks i hope to start to do body weight exersises like body squats and calf raises.
still working for that goal barkentreed [ View Profile ]
Feb 23, 2008 2:19pm
thanks I hope your w/e is good
182 caseywatland [ View Profile ]
Feb 23, 2008 12:32am
yes i did, Sunday, i fell again yesterday, but just a minior set back. How u doing?
still working for that goal barkentreed [ View Profile ]
Feb 22, 2008 2:00pm
looking good keep up the good work you can reach your goals:)
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