punk-coleman 
"I initially wanted to improve core strength... however, ive kinda done that! And as always, once you've had a taste you always want more. I also want to take my boxing a little more serious..."
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To:
Herc-DZL
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From:
punk-coleman
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May 30, 2009 7:48am
not a fitness model haha, it was a bikini model comp the boys from gym dared me to do, which i then made to the finals to my horror haha. and i wouldnt say im all natural, ive had to work hard for the results so far...
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To:
SuperMaine
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From:
punk-coleman
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May 30, 2009 7:45am
well i started boxing 2 years ago, started sparring a bit this year. but in the off season i learnt a bit of mma, i think its helped with strategy and footwork. as far core strength.. i think ive nailed it haha
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To:
punk-coleman
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From:
punk-coleman
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May 30, 2009 7:41am
haha i gained weight! how um... girly.
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To:
Herc-DZL
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From:
punk-coleman
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May 29, 2009 7:23am
a natural what exactly haha?
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To:
Deft_Soul
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From:
punk-coleman
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Apr 16, 2009 8:22am
sorry i took so long to reply, yeh i over do it sometimes, but there are worse things for you. lol. My training is going awesome, so many great results in so little time. Yourself?
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To:
powertrip700
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From:
punk-coleman
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Mar 16, 2009 3:52am
slow progress is healthy progess i think
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