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punk-coleman

"I initially wanted to improve core strength... however, ive kinda done that! And as always, once you've had a taste you always want more. I also want to take my boxing a little more serious..."

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punk-coleman's BodyAnswers

All BodyAnswers

punk-coleman has answered 25 of 67 Questions.

punk-coleman's Last Three BodyAnswers

What calf workout has worked best for you?
skiping or steps
- Updated Apr 7, 2009 7:36am

What tricep workout has worked best for you?
pushups
- Updated Apr 7, 2009 7:36am

What bicep workout has worked best for you?
curls
- Updated Apr 7, 2009 7:36am

All punk-coleman's BodyAnswers By Category

  - Click on any category row to view questions and punk-coleman's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 2 of 2
 
Life: Outside The Gym 5 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 1 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 1 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 3 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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