Last Visit: Aug 8, 2009 2:46am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 7, 2009 5:16am Last Blog Post: Mar 15, 2009 12:42am
Overall Goal: I initially wanted to improve core strength... however, ive kinda done that! And as always, once you've had a taste you always want more. I also want to take my boxing a little more serious...
Fit Status:
Time to down the carbs, up the protien, the cutting begins! Im gunna be one grumpy biartch...love me carbs :(
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Nikita
Sex:
Female
Age:
22
Location:
Qld, Australia
Occupation:
Fitness Consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
Started working out after a car crash about 3 yrs ago, to build strength up after my injury's and got hooked.
Why I Love It:
The sense of personal achievement and you just feel healthier.
How I Stay Motivated:
I work in a gym, hard not be motivated, stares me in the face everyday. The hard part is making myself have rest days.
BB Accomplishments:
Gained maybe 3kg in muscle and have toned up heaps.
I initially wanted to improve core strength... however, ive kinda done that! And as always, once you've had a taste you always want more. I also want to take my boxing a little more serious...
Goal (Long):
Weight Goal:
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Jun 25, 2009 2:33am
Members That Inspire punk-coleman:
punk-coleman does not have inspirational members yet.
Monday: Boxing (training)
Tuesday: RPM (spin) or a cardio equivalent (circuit training) then abs
Wednesday: run then boxing (training then sparring practice)
Thursday: Warm up then weights, usually legs, back and bi's (tri's are always sore from extensions at boxing) and i always do...
If you need help with that core stength let me know!! Boxing huh? i boxed for 13 years :):) Thats good to hear another boxes on here..very impressive!!
Hey Nikita cheers for accepting, ur physique is incredible, all your hard works paid off, hope you keep up the great work. Good luck continuing to reach all your goals, happy training :O)
hey there, just wanted to say welcome and hope you get to achieve your goals. I feel the same at the moment with having to stay away from the gym, hell sore at the moment and still wanna try git something in :P Hows your training coming along?
