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Fit Status /// View History
Joined Cutting edge Fitness team for my contest prep - diet - bulking -posing etc - great dudes and champion bodybuilders !
May 26, 2012 2:44am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: Sep 2011
HOW I STARTED:
I was an amatuer boxer for my teen years and was always needing to lose weight - After joining the Army my body started changing and I began to work out when not deployed. Basically I let life take over and my ambition to compete was put on a back burner. NOT ANYMORE ! I was an actor / model for a alot of years (see link below) http://www.imdb.com/name/nm1721293/ My agent told me to stay away from the weights for awhile as I was always being cast or called out for the same roles---bodygaurd---bouncer--etc. Well that part of my life is been over for awhile and there's nothing holding me back
WHY I LOVE IT:
Keeps me sane
punchyguy's Progress & Goals
Lbs.
2012-01-28, 2011-10-02, 2011-11-10, 2011-11-26, 2011-12-28, 2011-12-30, 2012-01-22, 2012-01-28, 2012-02-02, 2012-03-14, 2012-03-17, 2012-04-03, 2012-04-11, 2012-04-25
227.0, 212.0, 221.0, 225.0, 226.0, 225.0, 228.0, 227.0, 230.0, 232.0, 231.0, 234.0, 236.0, 239.0
2012-08-15
240 Lbs.
TIME UNTIL GOAL:
81 days
Aug 15, 2012
Start:
212 Lbs.
Goal:
240 Lbs.
Aug 15, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
239 Lbs.
Apr 25, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
punchyguy's Program
My Workout Program View My Full Workout Program
J.Stoppanni's - 12 week short cut to size program found here on BB.com -- gonna use this with my bulking / prep for my show in the fall
My Nutrition Program View My Full Nutrition Program
punchyguy has not added any program information.
My Supplement Program View My Full Supplement Program
punchyguy has not added any program information.
My Motivation Program View My Full Motivation Program
punchyguy has not added any program information.
Joined " Cutting edge Fitness " team for my contest prep - diet - bulking -posing etc - great dudes and champion bodybuilders !
May 23, 2012
Off to Maui on Sunday for 9 days - Currently bulking so I will look like a sausage with eyes on the beach--Oh well - anyone want anything ?
May 01, 2012
Bulking is tough - trying to put on size while dealing with rotator cuff issues in both shoulders - grrrrrrrrr - cortisone isnt cutting it!
Apr 25, 2012
-- 16 week or 12 week contest diet ? What do you think ? I'm naturally lean so thinking 12 wk but.....
Apr 24, 2012
Posing a question so please answer -- 16 week or 12 week contest diet ? What do you think ? I'm naturally lean so thinking 12 wk but.....
Apr 24, 2012
Explained bulking to my 7 yr old daughter -- she thinks its crazy !! She then asked when is my stomach gonna be bumpy again ( abs ) LOL
Apr 22, 2012
About punchyguy
About Me:
My Favorites:
Workout Music
godsmack
Body Parts
Middle Back
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Chest day
Posted in Training : Nov 20, 2011 3:47pmSleep - eat and train like a crazy bastard -- chest and triceps tomorrow ----lift big to get big !
Visitor Comments
Rodzilla1234
Right on, cant wait to see the changes, you better post, I ahve a busy few weeks coming up, june 9 judging northerns, 16th Im on stage (Southerns) and hopefully provincials if I place, and I have a buy for masters nationals in Aug, but I feel great and getting lean
May 25, 2012 10:15am
punchyguy