Member Since: May 15, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 19
Overall: 851
Forum Posts: 6 BodyBlog Entries: 3 Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 6, 2009 3:10pmLast Forum Post : Nov 6, 2009 3:10pmLast Photo Upload : May 28, 2009 7:03amLast Profile Update: Sep 11, 2009 10:46amLast Blog Post : Jun 1, 2009 5:32pm
pumptime250
Overall Goal: I want to take home the overall and qualify for the nationals.
Fit Status:
Drop a few more lbs before next contest
Real Name:
Sex: Male
Age: 33
Location: Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I stated working out in college. Entered my first contest last year 2008.
Why I Love It: It's my life. I know nothing else
How I Stay Motivated: Muscle Dysmorphia
BB Accomplishments: None yet, but 2009 is going to be my breakout year.
Forum Signature: www.truphysique.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to take home the overall and qualify for the nationals.
Goal (Long):
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
pumptime250 does not have inspirational members yet.
pumptime250 has answered 11 of 67 total questions.
View all 11 of pumptime250's BodyAnswers »
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
They motivate me and push me
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Bicep tear
What is the most common reason that somebody gets injured while lifting?
Not warming up.. bad form
View all 11 of pumptime250's BodyAnswers »
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This Member has not entered any Videos yet.
Category: Training on Jun 1, 2009 5:32pm
1. Find a lifting partner. A good partner is someone that has the same intensity that you do, and one that you can trust to give you a good spot.
2. Drink a protein shake before going to the gym, make sure it has a fast digesting carb in it (in less you are leaning out for a competition)...
Started: May 01, 2002
Reason:
Started: Feb 03, 2005
Reason:
Started: Mar 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 6, 2009 3:10pm
Recent Threads:
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[ Leave pumptime250 a Comment
abdin_ho [ View Profile ] Aug 9, 2009 3:54pm
woow frd you look fantastique you have perfect body man thats coool i hope the best good luck in your trainer take care
Rob Anderson [ View Profile ] Jul 18, 2009 5:41am
hey man - thanks for the add and the offer. definitely need help determining a game plan for my first comp next year. would love to keep talking man. thanks!
skjlaw [ View Profile ] Jul 3, 2009 7:23am
Awesome new pictures.
skjlaw [ View Profile ] Jun 29, 2009 10:28pm
Your pictures are amazing, you look massive, powerful and solid.
Bill C [ View Profile ] Jun 29, 2009 1:18pm
You have an amazing physique! Wishing you much success in your career. It should be great one! Keep going strong!
angram [ View Profile ] May 28, 2009 4:57pm
Great muscular thickness on your upper body...exactly what I wish to develop!
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