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pumps78
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jun 27, 2009  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 3, 2008 200.0 lb (90.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 3, 2008 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 3, 2008 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 3, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 3, 2008 39.0" (99.1 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 3, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 3, 2008 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 3, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 3, 2008 14.5" (36.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 3, 2008 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 3, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 30.0 lb (13.6 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 16, 2009 355.0 lb (161.4 kg) 21.0 lb (9.5 kg) 6.3 %
Aug 28, 2008 334.0 lb (151.8 kg) -10.0 lb (-4.5 kg) -2.9 %
Jun 29, 2008 344.0 lb (156.4 kg) 19.0 lb (8.6 kg) 5.8 %
May 3, 2008 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: -44.0 lb (-20.0 kg)
Current: 377.0 lb (171.4 kg) Percent Change: -10.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 8, 2009 377.0 lb (171.4 kg) -79.0 lb (-35.9 kg) -17.3 %
Aug 28, 2008 456.0 lb (207.3 kg) 14.0 lb (6.4 kg) 3.2 %
Jun 29, 2008 442.0 lb (200.9 kg) -12.0 lb (-5.5 kg) -2.6 %
Jun 18, 2008 454.0 lb (206.4 kg) 33.0 lb (15.0 kg) 7.8 %
May 3, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: -34.0 lb (-15.5 kg)
Current: 461.0 lb (209.5 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 7, 2009 461.0 lb (209.5 kg) -34.0 lb (-15.5 kg) -6.9 %
Aug 28, 2008 495.0 lb (225.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 3, 2008 495.0 lb (225.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 3, 2008 141.0 lb (64.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 342.0 lb (155.5 kg) Change: 0.0 lb (0.0 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 16, 2009 342.0 lb (155.5 kg) 37.0 lb (16.8 kg) 12.1 %
Jun 29, 2008 305.0 lb (138.6 kg) -37.0 lb (-16.8 kg) -10.8 %
May 3, 2008 342.0 lb (155.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 212.0 lb (96.4 kg) Change: -2.0 lb (-0.9 kg)
Current: 210.0 lb (95.5 kg) Percent Change: -0.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 16, 2009 210.0 lb (95.5 kg) -22.0 lb (-10.0 kg) -9.5 %
Aug 28, 2008 232.0 lb (105.5 kg) 20.0 lb (9.1 kg) 9.4 %
May 3, 2008 212.0 lb (96.4 kg)


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