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Membership Info
Member Since: May 3, 2008
BodyBlog Started: May 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,172
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Today, 8:31am
Last Forum Post: Never
Last Photo Upload: Jul 1, 2009 5:42pm
Last Profile Update: Nov 8, 2009 10:24pm
Last Blog Post: May 3, 2008 4:50pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 37
Stalking (?) : 3
Inspiring (?) : 1

pumps78

Overall Goal:  pumps78 has not set an Overall Goal 

Fit Status:  pumps78 has not entered a Fit Status.  Ask pumps78 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
31
Location:
Nashua, New Hampshire, United States
Occupation:
C.O
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2004
How I Started:
always was always an athlet. love picking up heavy weight.plus i was born with great genetics
Why I Love It:
the looks on peoples faces when i walk by.i kind of like the attention
How I Stay Motivated:
by making positive gains
BB Accomplishments:
just being able to step on stage in front of peopleand not placing last.
Forum Signature:
Last Updated: May 3, 2008 3:24pm

What pumps78 Is Up To:
Jul 13, 2009
pumps78 joined the BodyGroup All or Nothing
Jul 1, 2009
pumps78 uploaded a new Progress Picture
pumps78 created the BodyGroup get big or die trying
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 27, 2009
This member has not uploaded an after progress picture yet.
Last Updated: Jul 1, 2009 6:23pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: May 3, 2008 4:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2009 12:05am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 8, 2009 12:05am

Members That Inspire pumps78:
pumps78 does not have inspirational members yet.

BodyAnswers
pumps78 has answered 4 of 67 total questions.
View all 4 of pumps78's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Sep 3, 2008 9:29pm

What tricep workout has worked best for you?
super sets of close grip wide grip push downs and underhand pulldowns
- Updated Sep 3, 2008 9:28pm

What bicep workout has worked best for you?
hammer curls
- Updated Sep 3, 2008 9:27pm

View all 4 of pumps78's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 8, 2009 12:05am

Videos of pumps78
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2009 12:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 8, 2009 12:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 3, 2008 4:50pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 8, 2009 12:05am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 10, 2009 5:06pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • weight training
Magazines:
  • flex
Healthy Foods:
  • melon
Cheat Foods:
  • devil dogs
Workout Music:
  • metal/rap
Supplements:
  • Product Not Found  its a great in between meal meal
Last Updated: May 3, 2008 6:04pm

Friends (40)









Last Updated: Nov 8, 2009 10:24pm

Visitor Comments (7)
[ Leave pumps78 a Comment ]
Simplyseductv1 [ View Profile ]
Dec 5, 2009 3:57pm
Hey hows your training goin' ?? Im a hard gainer so i put a new plan for me, thats both food and workout. Let me know how things are goin' and if I can help you or vice versa
bicep bbfinatic4ever [ View Profile ]
Oct 13, 2009 11:57pm
excellent back
Janary 2009- June 2009 Irondiva83 [ View Profile ]
Jul 6, 2009 11:19am
Thank you very much!!! Your avi is INSANE!!!! WOW
Me in my cellucor t-shirt miked512 [ View Profile ]
Jul 3, 2009 8:56am
Man, thanks for the add. You're looking like you're in damned good shape too. What all are you trying to accomplish?
skjlaw [ View Profile ]
Jul 2, 2009 9:42am
Your pictures are tremendous, you have incredible upper body size and definition.
DADDYDAVE1619 [ View Profile ]
Jul 2, 2009 9:08am
yeah I hear you.I am going to workout on legs and then in the pm arms so I stay on routine with my workout days.I have to work this weekend because I am on permanent shift at the jail but I love it because I get to do my workouts before I go on shift.
DADDYDAVE1619 [ View Profile ]
Jul 2, 2009 5:52am
pmups78 man you look awesome bro keep up the great work!
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