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pumprat24

"bulk up to 155"

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Progress Pictures


Oldest Newest
Jun 8, 2005 Jan 1, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: -3.0 lb (-1.4 kg)
Current: 142.0 lb (64.5 kg) Percent Change: -2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 9, 2009 142.0 lb (64.5 kg) -13.0 lb (-5.9 kg) -8.4 %
Mar 3, 2009 155.0 lb (70.5 kg) 15.0 lb (6.8 kg) 10.7 %
Sep 11, 2008 140.0 lb (63.6 kg) -10.0 lb (-4.5 kg) -6.7 %
Mar 26, 2008 150.0 lb (68.2 kg) 10.0 lb (4.5 kg) 7.1 %
Feb 23, 2008 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 1.0 %
Current: 9.0 % Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 9, 2009 9.0 % 3.0 % 50.0 %
Mar 3, 2009 6.0 % -1.0 % -14.3 %
Feb 23, 2008 7.0 % -3.0 % -30.0 %
Oct 14, 2007 10.0 % 3.0 % 42.9 %
May 23, 2007 7.0 % -0.2 % -2.8 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Feb 17, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2008 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 14, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 9, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2007 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 17, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: -23.0 lb (-10.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 23, 2008 180.0 lb (81.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 14, 2007 180.0 lb (81.8 kg) -30.0 lb (-13.6 kg) -14.3 %
Mar 10, 2007 210.0 lb (95.5 kg) 7.0 lb (3.2 kg) 3.4 %
Feb 17, 2007 203.0 lb (92.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 287.0 lb (130.5 kg) Change: -37.0 lb (-16.8 kg)
Current: 250.0 lb (113.6 kg) Percent Change: -12.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 23, 2008 250.0 lb (113.6 kg) -50.0 lb (-22.7 kg) -16.7 %
Mar 3, 2007 300.0 lb (136.4 kg) 13.0 lb (5.9 kg) 4.5 %
Feb 17, 2007 287.0 lb (130.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 23, 2008 287.0 lb (130.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 131.0 lb (59.5 kg) Change: -21.0 lb (-9.5 kg)
Current: 110.0 lb (50.0 kg) Percent Change: -16.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 23, 2008 110.0 lb (50.0 kg) -15.0 lb (-6.8 kg) -12.0 %
Oct 14, 2007 125.0 lb (56.8 kg) -20.0 lb (-9.1 kg) -13.8 %
Feb 23, 2007 145.0 lb (65.9 kg) 14.0 lb (6.4 kg) 10.7 %
Feb 17, 2007 131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 163.0 lb (74.1 kg) Change: 44.0 lb (20.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 27.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 9, 2009 207.0 lb (94.1 kg) 44.0 lb (20.0 kg) 27.0 %
Feb 23, 2008 163.0 lb (74.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2008 123.0 lb (55.9 kg)


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