Reduce bodyweight to "Normal" as defined by the BMI Index (i.e about 174lbs)

But I'm not home I'm not lost Still holding on to what I got Ain't much left No there's so much that's been stolen Guess I've lost everything I've had But I'm not dead, at least not yet Still alone, still alive Still unbroken I'm still alone, still

**If you have no profile picture, no photos in your gallery, and don't leave comments to others DO NOT BOTHER ADDING ME ** Maintaining my current weight, increasing my lifts in gym, running, surviving med school & the streets of Baltimore!

My goal is to prove to myself that I can do it! Looking to do big things! Part of the "DO WORK" Crew

FIGHT WITH DETERMINATION, EMBRACE LIFE WITH PASSION, LOSE WITH CLASS AND WIN WITH BOLDNESS, BECAUSE THE WORLD BELONGS TO THOSE WHO DARE!

If I tell you I'm good, you would probably think I'm boasting. If I tell you I'm no good, you know I'm lying

Weight 125 kg

working to be the best i can be and to always think positive and lets armwrestle!

So I've lost the fat...now for the muscle.

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

i want to put on about 15 pounds of muscle

maintain at least 85kg until Feb but cutting fat progressively...

GET SOME MUSCLES =)