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Membership Info

Member Since: Apr 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 34
Last 7 Days: 342
Overall: 5,465

Forum Posts: 130
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : pump it 10

Activity

Last Visit: Yesterday, 4:37pm
Last Forum Post: Mar 2, 2008 12:11am
Last Photo Upload: Oct 3, 2008 1:06am
Last Profile Update: Jul 23, 2008 12:26am
Last Blog Post: Today, 2:40pm

Friends Stats

Fan Club (?) : 41

Mutual Friends (?) : 5

Stalking (?) : 3


pump it ""I want to be 200lbs of pure solid muscle with 17 inch arms""

Personal Info And Background:
Real Name:	matthew
Sex:	Male
Age:	18
Location:	Northridge, California, United States
Occupation:	web security
Personal Website:	http://mtexit.com
Gym:	Bally total fitness
Gym Location:	north hollywood
When I Started:	Mar, 2006
How I Started:
Why I Love It:	I love the pump :)
How I Stay Motivated:
BB Accomplishments:	Hit max curl on a ez barbell with 145 pounds.
Forum Signature:	It's simple, if it jiggles, it's fat.
Last Updated: Apr 22, 2007 1:58pm

Progress Pictures
Apr 10, 2007	May 10, 2007

hmm	getting more toned
View All 2 Progress Pictures »
Last Updated: May 20, 2007 12:30am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33" (83.82 cm)
Weight:	176 lb (80.0 kg)	Thighs:
Bodyfat:	13.5 %	Calves:	14.5" (36.83 cm)
Chest:		Forearms:	12.5" (31.75 cm)
Arms:	16" (40.64 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:
Last Updated: May 25, 2008 1:05pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	245 lb (111.4 kg)	Bicep Curl:	150 lb (68.2 kg)
Squat:		Barbell Rows:	196 lb (89.1 kg)
Deadlift:	371 lb (168.6 kg)	Overhead Press:
Last Updated: May 25, 2008 1:05pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	"I want to be 200lbs of pure solid muscle with 17 inch arms"
Goal (Long):
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Sep 19, 2007 6:58pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 19, 2007 6:58pm

Videos of pump it
	Video from My Phone (back.3g2) Played: 647 Description: Flexing back
Last Updated: May 10, 2007 2:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 19, 2007 6:58pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	GNC 100% whey protein Started: Feb 05, 2007 Reason: mass
	Twinlab Ripped Fuel Ephedra Free, 120 Capsules Started: May 18, 2007 Reason: Tone muscle
Last Updated: May 19, 2007 11:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	130 View All Posts
Posts Per Day:	0.24
Last Activity:	Yesterday, 4:37pm
Recent Threads: New Inspirational Bodybuilding Video posted in IFBB Pro Bodybuilding -last reply: 219 days ago New Inspirational Bodybuilding Video posted in Misc. -last reply: 219 days ago Can you take n02 black with hydroxycut hardcore? posted in Product Reviews - Help Out! -last reply: 408 days ago celltech or cellmas posted in Product Reviews - Help Out! -last reply: 433 days ago whey and a fat burner posted in Supplements -last reply: 506 days ago View All Threads »

Workout Program:

This is my chest routine as of 5/6/07

Flat dumbell press -
50 lb- 12 reps
60 lb- 10 reps
65 lb- 8 reps
70 lb- 4-6 power reps

Incline Dumbell Press -
40- 12 reps
45- 10 reps
50- 8 reps

Flat Dumbell Peck Flyes
30 lb- 10 reps
35 lb - 10 reps
40 lb- 8 reps
45 lb - 6...

Last Updated: Jul 14, 2008 1:43am

Favorites
Bodyparts:	Chest [ exercises ]
Last Updated: Jul 14, 2008 1:43am

Friends (8)

donald1991	sixpackabs	killer1234
erichan	doombrolly	amaliaeddene
victorvondoom66	t_rizzle07

Last Updated: Jul 23, 2008 12:26am

Visitor Comments (9)
[ Leave pump it a Comment ]
	todder guest Oct 4, 2008 8:42am do you still wrestle?
	timeforchange28 [ View Profile ] Oct 3, 2008 8:05pm Lookin great bro - keep it up
	tiger04 [ View Profile ] Aug 19, 2008 5:32am what up? nm going on here. just an update! doing BW workouts ftm; seeing progress, u? btw, keep up he hard work, l8!
	xua3k [ View Profile ] Aug 16, 2008 8:52am what up matt finally accepted my ass haha. Hey so are you working out at another gym or something i never see you in here no more??
	todder guest Jul 17, 2008 5:05am have any wrestling pics bro?
	andreb [ View Profile ] May 7, 2007 6:21pm BIG biceps and thick forearm and broad shoulders. Andre
	Chadishere [ View Profile ] May 7, 2007 3:39pm Killer for 16 man your jacked up what you bench?
	TXBULL [ View Profile ] May 7, 2007 2:25pm U got pretty good upper body frame. U look swollen bro!! I bet all your teammates envy your mass and strength too. heheheheh
	andreb [ View Profile ] Apr 22, 2007 2:01pm Certainly gained size and solid definition in 5 months. Thick traps, solid delts, arms, big chest. Great job so far, Andre

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