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Most Muscular 178lbs Muscle Beach Comp Front Double Bicep / venice muscle beach Competition
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AIM matthewthexploit
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Membership Info
Member Since: Apr 22, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 20
  • Overall: 10,750
Forum Posts: 170
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 5:18pm
Last Forum Post: Jul 14, 2009 7:48am
Last Photo Upload: Aug 19, 2009 11:01am
Last Profile Update: Nov 9, 2009 5:16pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 55
Mutual Friends (?) : 48
Stalking (?) : 5
Inspiring (?) : 1

pump it

Overall Goal:  "I want to be 200lbs of pure solid muscle with 17 inch arms" Build ARNOLD CHEST AND BICEPS!

Fit Status:  Just posted a video of me doing dumbell rows with the 150's

Motivation Level: 9/10


Personal Info And Background:
Real Name:
matthew
Sex:
Male
Age:
19
Location:
Northridge, California, United States
Occupation:
web security, ralphs cashier
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
I started lifting when I finally got tired of getting picked on in ninth grade, and getting stuff stolen from my locker from other students!
Why I Love It:
I love bodybuilding because its like an Art. There is always something to work on and keep sculpting. Also I thrive for that intense pump you get after doing a heavy set.
How I Stay Motivated:
I stay motivated from results on my body and when I move up in weights.
BB Accomplishments:
1st Place Mr. Muscle Beach Teen Division 7/04/09
Forum Signature:
It's simple, if it jiggles, it's fat.
Last Updated: Aug 10, 2009 12:07pm

What pump it Is Up To:
Sep 12, 2009
pump it added a new personal video, "Matthew Arnold 150lb Dumbell Row for 9 reps"
pump it updated Fit Status "Just posted a video of me doing dumbell rows with the 150's"
Aug 23, 2009
pump it updated Fit Status "Just posted two new videos of me lifting at the gym doing squats and dumbell flyes"
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 10, 2007 May 10, 2007
side tri and chest side tri and chest
hmm
getting more toned
Last Updated: May 20, 2007 12:30am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 13, 2009 3:15am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 2:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
"I want to be 200lbs of pure solid muscle with 17 inch arms" Build ARNOLD CHEST AND BICEPS!
Goal (Long):
I want Arnolds Chest and biceps! All time goal!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Sep 19, 2007 6:58pm

Members That Inspire pump it:
pump it does not have inspirational members yet.

BodyAnswers
pump it has answered 1 of 67 total questions.
View all 1 of pump it's BodyAnswers »

What do you do before your workout to get motivated and energized?
Before a workout, I usually try to get pumped up and watch some scenes of Arnold from pumping iron. Arnold is my best motivator to date because of his vast unique physique that no one else these days ...more
- Updated Aug 19, 2009 10:12am

View all 1 of pump it's BodyAnswers »

Contest History:
Jul 04, 2009:
NPC Muscle Beach Venice July 4th Bodybuilding Competit - Placing: 1
Last Updated: Aug 17, 2009 11:51pm

Videos of pump it
Video from My Phone (back.3g2)
Video from My Phone (back.3g2)
Play this video Played: 830
Description: Flexing back
Flexing Muscles
Flexing Muscles
Play this video Played: 631
Description: flexing.
225lb Smith Press at 184lbs bodyweight
225lb Smith Press at 184lbs bodyweight
Play this video Played: 127
Description: Smith Military Press 225 for 3 Reps @ the weight of 184.
Play this video Matthew Arnold Incline Dumbbell Flyes 75lbs, 6 rep Played: 39
Play this video Matthew Arnold 315lb Squat 5 reps at 185lbs Played: 35
Play this video Matthew Arnold 150lb Dumbell Row for 9 reps Played: 50
Last Updated: Sep 12, 2009 10:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2009 11:51pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
GNC 100% whey protein
GNC 100% whey protein

Started: Feb 05, 2007
Reason: mass
Twinlab Ripped Fuel, 120 Capsules
Started: May 18, 2007
Reason: Tone muscle
American Celluar Labs Tren Extreme
American Celluar Labs Tren Extreme

Started: Feb 28, 2009
Reason: Put on some mass and muscle. I've gained 10 pounds already.
Product Not Found  read more »
Last Updated: May 19, 2007 11:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 170 View All Posts
Posts Per Day: 0.18
Last Activity: Nov 9, 2009 5:17pm
Recent Threads:


Workout Program:
This is my chest routine as of 5/6/07


Flat dumbell press -
50 lb- 12 reps
60 lb- 10 reps
65 lb- 8 reps
70 lb- 4-6 power reps

Incline Dumbell Press -
40- 12 reps
45- 10 reps
50- 8 reps

Flat Dumbell Peck Flyes
30 lb- 10 reps
35 lb - 10 reps
40 lb- 8 reps
45 lb - 6...
Last Updated: Jul 14, 2008 1:43am

Favorites
Bodyparts:
Hobbies:
  • skateboarding, programming
Magazines:
  • M & F, muscular dev. , transworld skateboarding
Healthy Foods:
  • steak, yams, my famous bbq flavored chicken, any drinks with Acai
  • carrots
  • spinach
Cheat Foods:
  • Resses Puffs Cereal, Pizza, Gummi worms
Workout Music:
  • ENYA and anything that gets me pumped
  • Korn
  • Disturbed
Last Updated: Jul 14, 2008 1:43am

Friends (53)









Last Updated: Nov 9, 2009 5:16pm

Visitor Comments (35)
[ Leave pump it a Comment ]
Kiki13 [ View Profile ]
Oct 8, 2009 5:01pm
Nope. Sry, I dnt use Aim.
Kiki13 [ View Profile ]
Oct 3, 2009 11:25am
That link isnt wrking. =/
Kiki13 [ View Profile ]
Oct 1, 2009 7:15am
Thanks for the comment. =) I think Of Arnie Evry Time I need That Xtra Push When I Wrkout. Lol.
!Legs! [ View Profile ]
Aug 14, 2009 10:11am
Thanks for the add! How are your workouts going? Happy Training :) Amber
Upload your profile picture! dwidmer2 [ View Profile ]
Jul 31, 2009 3:10pm
hey bro, nice work. Keep up that good progress. Also I weigh 170lbs. Would you mind giving me a piggyback ride?
Upload your profile picture! dwidmer2 [ View Profile ]
Jul 31, 2009 3:05pm
hey bro, nice work. Keep up that good progress. Also I weigh 170lbs. Would you mind giving me a piggyback ride?
skjlaw [ View Profile ]
Jul 25, 2009 3:21pm
Your pictures look great, congratulations on your win.
Seagull checking me out jimmers [ View Profile ]
Jul 5, 2009 10:58pm
Very impressive physique--so much so that I bet not a single item goes missing from your locker. ha Good work. Best, Jim
Upload your profile picture! TXBULL [ View Profile ]
Jun 19, 2009 9:27pm
u look good CA! Good screen name bra!
sword121 [ View Profile ]
Jun 19, 2009 3:40am
You can block anonymous guest accounts like Jerry by clicking on the manage link and changing your settings.
Guest Jerry guest
Jun 8, 2009 9:28am
Daddy is so proud of his hot muscleson Matt's impressive gym gains! Ready for Daddy to suck on your ripe sweaty boypits as I drain my load deep inside your two hungry holes?
gympunk [ View Profile ]
Jun 7, 2009 11:53pm
GREAT physique!!
Upload your profile picture! TXBULL [ View Profile ]
Apr 28, 2009 12:29am
U biceps well developed! let armwrestle someday bro! lol
Back relaxed tiger04 [ View Profile ]
Apr 8, 2009 6:08am
keep up the hard work, gj!
Upload your profile picture! TXBULL [ View Profile ]
Apr 7, 2009 10:00pm
U guys in CA! Lived by the rep, of staying in top shape bro!! Very impressive muscualr build!
thgirlnxtdr [ View Profile ]
Apr 3, 2009 12:14pm
Thanks so much :)
lil definition al dente [ View Profile ]
Mar 19, 2009 11:25pm
as of now im at the gym every day. My schedule fluctuates so I take advantage of my down time. I get results pretty quickly so Im taking advantage of that. great pics !
lil definition al dente [ View Profile ]
Mar 19, 2009 7:10pm
great pics
Upload your profile picture! TXBULL [ View Profile ]
Mar 12, 2009 10:38pm
U a pretty buff web secuirty dude! lol
Upload your profile picture! TXBULL [ View Profile ]
Feb 1, 2009 8:50pm
very sicked build man!
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