Member Since: May 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 282
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: May 25, 2008 6:52pm
Last Forum Post: Never
Last Photo Upload : Jun 12, 2007 10:47am
Last Profile Update: Aug 26, 2007 1:13pm
Last Blog Post : Dec 8, 2008 1:38pm
pumpinironnyc
Fit Status:
pumpinironnyc has not entered a Fit Status.
Ask pumpinironnyc for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Dominick Crispino
Sex:
Male
Age:
22
Location:
Occupation:
Difazio Construction
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2006
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
My first show 2nd place in Teen Class B at Bev Francis Atlantic States
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
GET BIG
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
pumpinironnyc does not have inspirational members yet.
Jun 02, 2007:
NPC Bev Francis Atlantic States - Placing: 2
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
8 View All Posts
Posts Per Day:
0.01
Last Activity:
May 25, 2008 6:52pm
Recent Threads:
Monday-Chest/Calves
Chest
Incline Barbell/DB-4 sets
Flat Barbell/DB-4 Sets
Flat Hammer DB Press-3 sets
Cables-3 sets
Calves
Standing Calf Raises-4-6 sets
Seated-4-6 sets
Bodyparts:
Hobbies:
goin to clubs,chillin wit my boys
Magazines:
Muscular Development and Maxim
Healthy Foods:
Steak,Sweet Potatoes,Eggs,Oatmeal
Cheat Foods:
Pizza,My Mom Italian Food,Anything wit Chocolate
Workout Music:
Member Login
Sign in for more FREE features and tools!