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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190.5
Lbs.
Jun 9, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-12-29,2010-01-03,2010-01-16,2010-01-23,2010-01-30,2010-02-06,2010-04-05,2010-04-17,2010-04-24,2010-05-01,2010-05-05,2010-05-12,2010-05-17,2010-05-26,2010-05-27,2010-06-02,2010-06-04,2010-06-09,2010-06-10,2010-06-13,2010-06-15,2010-06-16,2010-06-18,2010-06-19,2010-06-24,2010-06-26,2010-06-30,2010-07-01,2010-07-03,2010-07-04,2010-07-07,2010-07-10,2010-07-11,2010-07-12,2010-07-15,2010-07-19,2010-07-28,2010-08-13,2010-08-15,2010-08-18,2010-08-28,2010-09-04,2010-09-11,2010-09-29,2010-10-30,2010-10-31,2010-11-13,2010-11-22,2010-11-25,2010-12-04,2010-12-05,2010-12-15,2010-12-19,2010-12-24,2010-12-31,2011-01-07,2011-01-14,2011-01-21,2011-01-28,2011-02-02,2011-02-06,2011-02-10,2011-02-13,2011-02-18,2011-03-05,2011-03-25,2011-04-17,2011-05-05,2011-05-14,2011-05-21,2011-05-25,2011-06-04,2011-06-09,2011-06-10,2011-06-16,2011-06-22,2011-06-24,2011-07-01,2011-07-03,2011-07-08,2011-07-15,2011-07-16,2011-07-23,2011-07-30,2011-08-06,2011-08-13,2011-09-25,2011-10-07,2011-10-08,2011-10-15,2011-10-22,2011-10-29,2011-11-14,2011-11-19,2011-12-24,2012-01-07,2012-01-22,2012-03-20,2012-04-06,2012-07-10,2013-01-27,2013-04-28,2013-05-26,2013-06-08,2013-06-09
205,201,199.5,197,195.5,195.5,196.5,197,198.5,196.5,198.5,197,198.5,194.5,197.5,196,195,193.5,193.5,194.5,193.5,194,193,193,194,192.5,192.5,191.5,192,193.5,192,193.5,192.5,191.5,193,192.5,193,195,196,197.5,195,195.5,194,195.5,192,193.5,191,189.5,187.5,188,188,188.5,188,188,188.5,187.5,187,188,187.5,186,187,186.5,188.5,186,186.5,187.5,187.5,189.5,187,187.5,186.5,186,185.5,184.5,184.5,184.5,183.5,182.5,182,182.5,183,182,183,182,182,184.5,185,186,184,185,184,186,189,187.5,194,191.5,190.5,192.5,192,185.5,193,189.5,190.5,191.5,190.5
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
.pumpingiron has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
.pumpingiron has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
.pumpingiron has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
.pumpingiron has not added any philosophy information.
.pumpingiron updated his weight from 191.5 Lbs. to 190.5 Lbs., a 1 Lb. loss in 1 day.
Jun 9, 2013 | Like.pumpingiron updated his weight from 190.5 Lbs. to 191.5 Lbs., a 1 Lb. gain in 13 days.
Jun 8, 2013 | Like.pumpingiron updated his weight from 189.5 Lbs. to 190.5 Lbs., a 1 Lb. gain in 28 days.
May 26, 2013 | Like.pumpingiron updated his weight from 193 Lbs. to 189.5 Lbs., a 3.5 Lb. loss in 91 days.
Apr 28, 2013 | Like.pumpingiron updated his weight from 185.5 Lbs. to 193 Lbs., a 7.5 Lb. gain in 201 days.
Jan 27, 2013 | Like.pumpingiron updated his weight from 192 Lbs. to 185.5 Lbs., a 6.5 Lb. loss in 95 days.
Jul 10, 2012Visitor Comments
love002
hello
I am miss Celia ,i saw
your profile today at bodyspace.bodybuilding.com
i like it please contact me
for more details,about me
Email;( celialove33@yahoo.co.uk )
Dec 10, 2012 6:38am
OldManSkinny
Thanks for your support and caring words. Good luck to you with your goals.
Jan 8, 2011 12:57am
.pumpingiron is now friends with Sirdunski, rromes21 and 2 others.