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Membership Info

Member Since: Mar 19, 2007
BodyBlog Started: Mar 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 1,405

Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: 35

Forum Rep (?) : pumphard 10

Activity

Last Visit: Oct 1, 2009 9:26am
Last Forum Post: Never
Last Photo Upload: May 2, 2008 6:25pm
Last Profile Update: Aug 31, 2009 6:50pm
Last Blog Post: Mar 20, 2007 1:33pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 140

Stalking (?) : 32

Inspiring (?) : 0

pumphard

Overall Goal: NEVER STOP

Fit Status: pumphard has not entered a Fit Status. Ask pumphard for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:
Location:	United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2006
How I Started:	It was due time for me to get my body in shape and build muscle and I was around alot of other guys who were lifting weights faithfully and it rub off on me
Why I Love It:	Its like a natural high unlike any other feeling I have ever had and if I dont get to lift most of the times I feel down
How I Stay Motivated:	By knowing im getting in shape and the out come will be enjoyed by more then just me
BB Accomplishments:	none at the moment
Forum Signature:	Greatness Is The Ultimate Struggle
Last Updated: Apr 21, 2008 8:33am

What pumphard Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	36" (91.44 cm)
Weight:	225 lb (102.3 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	17" (43.18 cm)
Chest:	46" (116.84 cm)	Forearms:	14" (35.56 cm)
Arms:	18" (45.72 cm)	Shoulders:
Hips:		Neck:	19" (48.26 cm)
Last Updated: Sep 12, 2007 8:13am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	224 lb (101.8 kg)
Squat:	454 lb (206.4 kg)	Barbell Rows:	247 lb (112.3 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	224 lb (101.8 kg)
Last Updated: Nov 14, 2007 9:45am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	NEVER STOP
Goal (Long):	never give up on the last set on the last rep NEVER STOP
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: May 20, 2008 9:18am

Members That Inspire pumphard:
pumphard does not have inspirational members yet.

BodyAnswers

pumphard has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 20, 2008 9:18am

Videos of pumphard
This Member has not entered any Videos yet.
Last Updated: Oct 5, 2007 10:42am

Favorite Bodybuilding And Fitness Videos
	Arnold Bodybuilding - Pumping Iron Tribute Played: 101 Why I like this video: Best of the Best
	ronnie against arnold Played: 86 Why I like this video: two of the greats
Last Updated: Oct 5, 2007 10:42am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 20, 2007 1:33pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View pumphard's BodyBlog

Current Supplements:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: May 30, 2008 Reason:
	MHP T-Bomb II, 168 Tablets Started: May 30, 2008 Reason:
	Aminal Pak Training Packs Started: May 30, 2008 Reason:
Last Updated: May 31, 2008 7:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	32 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 28, 2009 7:50am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ] Chest [ exercises ] Triceps [ exercises ]
Hobbies:	reading racing cars watching football
Magazines:	Mens Fitness Muscle an Fitness
Healthy Foods:	salmon oatmeal
Cheat Foods:	pop tarts
Fitness Books:	Flex Presents Huge
Workout Music:	The Pretender-Foo Fighters Bleed it out- Linkin Park
Last Updated: Dec 3, 2007 8:18am

Friends (172)

fla	Hola Bola	tatichamp
NicoleD	Romantic1983	SuzieNicole
ashking57	LuckeyStoke	Doodleit

Show All Friends (172) »

Last Updated: Aug 31, 2009 6:50pm

Visitor Comments (27)
[ Leave pumphard a Comment ]
	Jen_absgirl [ View Profile ] Oct 19, 2008 7:34am Hi Chris, thank you for your friendship invitation, I sincerely appreciate it. I apologize it has taken me a while to say hello, I get tied up with school! Best wishes on your goals and training. Jen
	Mr. Aries [ View Profile ] Jun 16, 2008 6:51pm appreciate it.
	lorianne [ View Profile ] May 10, 2008 4:35pm Thanks for the add and compliment. You look great! :)
	mmmc [ View Profile ] May 7, 2008 7:34pm You're welcome, and thanks for the compliment!
	032884 [ View Profile ] May 7, 2008 12:25pm I don't know..I have some work to do first..just get a little more trim
	032884 [ View Profile ] May 7, 2008 12:14pm Yes I would love to be actually
	mmmc [ View Profile ] May 6, 2008 12:03pm Thanks for the add; good luck with your goals:)
	ProteinPancakes [ View Profile ] Apr 18, 2008 8:14am Thanks for the add Chris! N Let me tell u..it is all in the pancakes!!!
	Xercisegrl [ View Profile ] Apr 17, 2008 6:17pm Diet and cardio and then...more cardio and stricter diet..and then, well, you get the picture!
	Jaran28 [ View Profile ] Jan 10, 2008 10:40am Thanks man I appreciate the encouragement.
	detour [ View Profile ] Jan 9, 2008 12:06am Thanks for the lovely compliment and the add. Stop by anytime :)
	SpartanPrincess [ View Profile ] Jan 8, 2008 4:06pm Chris, thank you so much for your encouragement! I really appreciate it! Keep up the good work, you are doing great!
	FLAgirl [ View Profile ] Dec 26, 2007 9:05pm Thanks for the add, Happy New Year!
	ashking57 [ View Profile ] Dec 6, 2007 8:33am Thanks for the add.Wish you luck with all your goals
	Blondiebabe [ View Profile ] Dec 3, 2007 9:37pm Thanks for the add. Good luck with your goals!
	Curious79 [ View Profile ] Dec 3, 2007 6:44pm Thanks! I appreciate you comment! You look good as well! Keep up the hard work :)
	gymrat7777 [ View Profile ] Dec 3, 2007 6:39pm aww thanks hon!
	blacksuperman [ View Profile ] Nov 30, 2007 8:59am BTW, i am a huge Melissa D. fan too.
	blacksuperman [ View Profile ] Nov 30, 2007 8:56am Whatup man! Thanks!
	Stormiorsini [ View Profile ] Nov 9, 2007 10:13am Thank you!
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